| March 2019 |
| Thu 7th: |
401 *
|
31%
|
fat: 14.99g |
| |
protein: 9.15g |
| |
carbs: 57.70g |
|
-
|
-
|
| Wed 6th: |
804 *
|
62%
|
fat: 28.91g |
| |
protein: 24.04g |
| |
carbs: 115.21g |
|
-
|
-
|
| Mon 4th: |
2587 *
|
199%
|
fat: 106.00g |
| |
protein: 131.56g |
| |
carbs: 293.69g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
629 *
|
48%
|
fat: 37.90g |
| |
protein: 26.57g |
| |
carbs: 43.98g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
763 *
|
59%
|
fat: 46.12g |
| |
protein: 23.77g |
| |
carbs: 65.24g |
|
-
|
-
|
| Tue 22nd: |
305 *
|
23%
|
fat: 3.24g |
| |
protein: 7.48g |
| |
carbs: 61.93g |
|
-
|
-
|
| Wed 16th: |
902 *
|
69%
|
fat: 32.50g |
| |
protein: 26.66g |
| |
carbs: 125.55g |
|
-
|
-
|
| Wed 9th: |
1068 *
|
82%
|
fat: 47.86g |
| |
protein: 36.69g |
| |
carbs: 120.05g |
|
-
|
-
|
| Tue 8th: |
1371 *
|
105%
|
fat: 63.81g |
| |
protein: 52.48g |
| |
carbs: 148.52g |
|
-
|
-
|
| Mon 7th: |
2182 *
|
168%
|
fat: 89.43g |
| |
protein: 91.85g |
| |
carbs: 258.24g |
|
-
|
-
|
| Fri 4th: |
709 *
|
55%
|
fat: 35.91g |
| |
protein: 25.53g |
| |
carbs: 68.88g |
|
-
|
-
|
| Thu 3rd: |
919 *
|
71%
|
fat: 43.86g |
| |
protein: 35.28g |
| |
carbs: 98.27g |
|
-
|
-
|
| Wed 2nd: |
1139 *
|
88%
|
fat: 66.79g |
| |
protein: 45.18g |
| |
carbs: 87.22g |
|
-
|
-
|
| December 2018 |
| Fri 28th: |
683 *
|
53%
|
fat: 20.25g |
| |
protein: 68.34g |
| |
carbs: 54.93g |
|
-
|
-
|
| Thu 27th: |
988 *
|
76%
|
fat: 47.39g |
| |
protein: 59.55g |
| |
carbs: 80.88g |
|
-
|
-
|
| Wed 26th: |
938 *
|
72%
|
fat: 61.46g |
| |
protein: 39.55g |
| |
carbs: 55.83g |
|
-
|
-
|
| Sat 22nd: |
347 *
|
27%
|
fat: 10.20g |
| |
protein: 45.96g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 19th: |
1402 *
|
108%
|
fat: 55.40g |
| |
protein: 75.85g |
| |
carbs: 144.91g |
|
-
|
-
|
| Tue 18th: |
1105 *
|
85%
|
fat: 61.51g |
| |
protein: 66.59g |
| |
carbs: 74.78g |
|
-
|
-
|
| Wed 12th: |
527 *
|
41%
|
fat: 31.94g |
| |
protein: 31.67g |
| |
carbs: 29.34g |
|
-
|
-
|
