| July 2024 |
| Wed 10th: |
1718 *
|
132%
|
fat: 85.38g |
| |
protein: 101.50g |
| |
carbs: 124.66g |
|
-
|
-
|
| Tue 9th: |
1633 *
|
126%
|
fat: 76.58g |
| |
protein: 83.29g |
| |
carbs: 154.49g |
|
-
|
-
|
| Mon 8th: |
1503 *
|
116%
|
fat: 77.04g |
| |
protein: 87.28g |
| |
carbs: 108.05g |
|
-
|
-
|
| Sun 7th: |
1520 *
|
117%
|
fat: 81.66g |
| |
protein: 104.44g |
| |
carbs: 85.34g |
|
-
|
-
|
| Sat 6th: |
2032 *
|
156%
|
fat: 110.63g |
| |
protein: 97.00g |
| |
carbs: 155.05g |
|
-
|
-
|
| Fri 5th: |
1728 *
|
133%
|
fat: 101.69g |
| |
protein: 83.97g |
| |
carbs: 120.63g |
|
-
|
-
|
| Thu 4th: |
1500 *
|
115%
|
fat: 74.92g |
| |
protein: 57.13g |
| |
carbs: 148.27g |
|
-
|
-
|
| Wed 3rd: |
1478 *
|
114%
|
fat: 86.46g |
| |
protein: 84.43g |
| |
carbs: 88.43g |
|
-
|
-
|
| Tue 2nd: |
1307 *
|
101%
|
fat: 62.68g |
| |
protein: 62.60g |
| |
carbs: 124.15g |
|
-
|
-
|
| Mon 1st: |
1658 *
|
128%
|
fat: 82.86g |
| |
protein: 105.72g |
| |
carbs: 119.77g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2117 *
|
163%
|
fat: 106.45g |
| |
protein: 76.82g |
| |
carbs: 202.92g |
|
-
|
-
|
| Sat 29th: |
2468 *
|
190%
|
fat: 121.95g |
| |
protein: 112.15g |
| |
carbs: 227.95g |
|
-
|
-
|
| Fri 28th: |
1776 *
|
137%
|
fat: 83.49g |
| |
protein: 102.78g |
| |
carbs: 150.44g |
|
-
|
-
|
| Thu 27th: |
1071 *
|
82%
|
fat: 55.53g |
| |
protein: 45.84g |
| |
carbs: 89.83g |
|
-
|
-
|
| Wed 26th: |
1503 *
|
116%
|
fat: 77.19g |
| |
protein: 83.59g |
| |
carbs: 110.12g |
|
-
|
-
|
| Tue 25th: |
1492 *
|
115%
|
fat: 89.97g |
| |
protein: 56.72g |
| |
carbs: 101.35g |
|
-
|
-
|
| Mon 24th: |
1344 *
|
103%
|
fat: 81.79g |
| |
protein: 70.08g |
| |
carbs: 75.07g |
|
-
|
-
|
| Sun 23rd: |
1529 *
|
118%
|
fat: 79.87g |
| |
protein: 90.11g |
| |
carbs: 102.91g |
|
-
|
-
|
| Sat 22nd: |
2120 *
|
147%
|
fat: 117.93g |
| |
protein: 98.85g |
| |
carbs: 145.83g |
|
-
|
-
|
| Fri 21st: |
1546 *
|
107%
|
fat: 73.35g |
| |
protein: 59.76g |
| |
carbs: 141.29g |
|
-
|
-
|
