| September 2024 |
| Tue 17th: |
1368 *
|
105%
|
fat: 82.16g |
| |
protein: 78.34g |
| |
carbs: 69.73g |
|
-
|
-
|
| Mon 16th: |
1632 *
|
126%
|
fat: 85.09g |
| |
protein: 80.62g |
| |
carbs: 118.96g |
|
-
|
-
|
| Sun 15th: |
1767 *
|
136%
|
fat: 75.99g |
| |
protein: 104.39g |
| |
carbs: 156.88g |
|
-
|
-
|
| Sat 14th: |
2091 *
|
161%
|
fat: 122.99g |
| |
protein: 66.79g |
| |
carbs: 169.74g |
|
-
|
-
|
| Fri 13th: |
1423 *
|
109%
|
fat: 73.73g |
| |
protein: 71.34g |
| |
carbs: 109.21g |
|
-
|
-
|
| Thu 12th: |
1334 *
|
103%
|
fat: 69.79g |
| |
protein: 81.11g |
| |
carbs: 89.92g |
|
-
|
-
|
| Wed 11th: |
1573 *
|
121%
|
fat: 70.03g |
| |
protein: 95.59g |
| |
carbs: 131.44g |
|
-
|
-
|
| Tue 10th: |
1714 *
|
132%
|
fat: 91.89g |
| |
protein: 90.73g |
| |
carbs: 119.40g |
|
-
|
-
|
| Mon 9th: |
1504 *
|
116%
|
fat: 84.52g |
| |
protein: 76.67g |
| |
carbs: 100.05g |
|
-
|
-
|
| Sun 8th: |
1143 *
|
88%
|
fat: 73.40g |
| |
protein: 78.33g |
| |
carbs: 38.70g |
|
-
|
-
|
| Sat 7th: |
2059 *
|
158%
|
fat: 108.59g |
| |
protein: 90.21g |
| |
carbs: 163.15g |
|
-
|
-
|
| Fri 6th: |
1327 *
|
102%
|
fat: 69.94g |
| |
protein: 77.99g |
| |
carbs: 88.97g |
|
-
|
-
|
| Thu 5th: |
1628 *
|
125%
|
fat: 80.44g |
| |
protein: 91.88g |
| |
carbs: 120.70g |
|
-
|
-
|
| Wed 4th: |
1854 *
|
143%
|
fat: 91.83g |
| |
protein: 108.43g |
| |
carbs: 134.09g |
|
-
|
-
|
| Tue 3rd: |
1382 *
|
106%
|
fat: 62.32g |
| |
protein: 82.65g |
| |
carbs: 113.15g |
|
-
|
-
|
| Mon 2nd: |
2001 *
|
154%
|
fat: 101.12g |
| |
protein: 86.16g |
| |
carbs: 174.00g |
|
-
|
-
|
| Sun 1st: |
1711 *
|
132%
|
fat: 95.96g |
| |
protein: 79.88g |
| |
carbs: 123.60g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1559 *
|
120%
|
fat: 79.52g |
| |
protein: 105.54g |
| |
carbs: 94.36g |
|
-
|
-
|
| Fri 30th: |
1389 *
|
107%
|
fat: 73.68g |
| |
protein: 90.64g |
| |
carbs: 79.54g |
|
-
|
-
|
| Thu 29th: |
1766 *
|
136%
|
fat: 83.74g |
| |
protein: 65.65g |
| |
carbs: 177.57g |
|
-
|
-
|
