| August 2024 |
| Mon 12th: |
1478 *
|
114%
|
fat: 69.23g |
| |
protein: 94.64g |
| |
carbs: 107.53g |
|
-
|
-
|
| Sun 11th: |
1515 *
|
117%
|
fat: 67.47g |
| |
protein: 94.86g |
| |
carbs: 116.76g |
|
-
|
-
|
| Sat 10th: |
1673 *
|
129%
|
fat: 88.32g |
| |
protein: 62.90g |
| |
carbs: 147.68g |
|
-
|
-
|
| Fri 9th: |
1867 *
|
144%
|
fat: 91.52g |
| |
protein: 101.56g |
| |
carbs: 119.98g |
|
-
|
-
|
| Thu 8th: |
1387 *
|
107%
|
fat: 75.49g |
| |
protein: 60.86g |
| |
carbs: 107.06g |
|
-
|
-
|
| Wed 7th: |
1741 *
|
134%
|
fat: 95.81g |
| |
protein: 73.47g |
| |
carbs: 140.07g |
|
-
|
-
|
| Tue 6th: |
1752 *
|
135%
|
fat: 96.60g |
| |
protein: 93.14g |
| |
carbs: 114.49g |
|
-
|
-
|
| Mon 5th: |
1371 *
|
105%
|
fat: 63.65g |
| |
protein: 105.60g |
| |
carbs: 82.47g |
|
-
|
-
|
| Sun 4th: |
1560 *
|
120%
|
fat: 85.41g |
| |
protein: 94.85g |
| |
carbs: 91.08g |
|
-
|
-
|
| Sat 3rd: |
1840 *
|
142%
|
fat: 116.53g |
| |
protein: 89.26g |
| |
carbs: 107.61g |
|
-
|
-
|
| Fri 2nd: |
1256 *
|
97%
|
fat: 68.33g |
| |
protein: 81.64g |
| |
carbs: 67.60g |
|
-
|
-
|
| Thu 1st: |
1933 *
|
149%
|
fat: 83.71g |
| |
protein: 95.11g |
| |
carbs: 185.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1664 *
|
128%
|
fat: 88.27g |
| |
protein: 72.44g |
| |
carbs: 132.34g |
|
-
|
-
|
| Tue 30th: |
1712 *
|
132%
|
fat: 99.65g |
| |
protein: 79.07g |
| |
carbs: 113.13g |
|
-
|
-
|
| Mon 29th: |
1825 *
|
140%
|
fat: 100.49g |
| |
protein: 84.16g |
| |
carbs: 139.34g |
|
-
|
-
|
| Sun 28th: |
1689 *
|
130%
|
fat: 94.26g |
| |
protein: 81.16g |
| |
carbs: 121.41g |
|
-
|
-
|
| Sat 27th: |
1763 *
|
136%
|
fat: 107.31g |
| |
protein: 87.36g |
| |
carbs: 108.18g |
|
-
|
-
|
| Fri 26th: |
1214 *
|
93%
|
fat: 66.70g |
| |
protein: 72.25g |
| |
carbs: 79.73g |
|
-
|
-
|
| Thu 25th: |
1826 *
|
140%
|
fat: 92.09g |
| |
protein: 92.15g |
| |
carbs: 150.55g |
|
-
|
-
|
| Wed 24th: |
1734 *
|
133%
|
fat: 80.63g |
| |
protein: 102.09g |
| |
carbs: 148.42g |
|
-
|
-
|
