| July 2024 |
| Fri 12th: |
721 *
|
36%
|
fat: 35.70g |
| |
protein: 58.90g |
| |
carbs: 30.40g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
1472 *
|
74%
|
fat: 83.85g |
| |
protein: 58.87g |
| |
carbs: 113.73g |
|
2007*
|
 535
|
| Fri 5th: |
1026 *
|
51%
|
fat: 53.43g |
| |
protein: 50.49g |
| |
carbs: 80.20g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
821 *
|
41%
|
fat: 35.75g |
| |
protein: 32.57g |
| |
carbs: 92.49g |
|
-
|
-
|
| June 2022 |
| Sun 5th: |
1585 *
|
79%
|
fat: 90.12g |
| |
protein: 78.93g |
| |
carbs: 100.49g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
947 *
|
47%
|
fat: 53.03g |
| |
protein: 51.18g |
| |
carbs: 59.95g |
|
-
|
-
|
| Tue 17th: |
846 *
|
42%
|
fat: 29.05g |
| |
protein: 51.45g |
| |
carbs: 95.23g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
1819 *
|
91%
|
fat: 59.56g |
| |
protein: 149.34g |
| |
carbs: 162.17g |
|
-
|
-
|
| Wed 23rd: |
1047 *
|
52%
|
fat: 42.94g |
| |
protein: 97.53g |
| |
carbs: 63.84g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
1537 *
|
77%
|
fat: 78.89g |
| |
protein: 99.77g |
| |
carbs: 82.76g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
979 *
|
49%
|
fat: 47.59g |
| |
protein: 80.63g |
| |
carbs: 51.52g |
|
-
|
-
|
| Fri 13th: |
1897 *
|
95%
|
fat: 76.17g |
| |
protein: 107.67g |
| |
carbs: 187.93g |
|
-
|
-
|
| Mon 2nd: |
1958 *
|
98%
|
fat: 105.39g |
| |
protein: 82.31g |
| |
carbs: 147.64g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
809 *
|
40%
|
fat: 30.65g |
| |
protein: 81.33g |
| |
carbs: 35.69g |
|
-
|
-
|
| Fri 16th: |
953 *
|
48%
|
fat: 31.38g |
| |
protein: 85.94g |
| |
carbs: 64.94g |
|
-
|
-
|
| Sun 4th: |
1236 *
|
62%
|
fat: 54.01g |
| |
protein: 92.24g |
| |
carbs: 82.95g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1407 *
|
70%
|
fat: 52.04g |
| |
protein: 110.01g |
| |
carbs: 126.23g |
|
-
|
-
|
| Mon 28th: |
1998 *
|
100%
|
fat: 79.86g |
| |
protein: 98.22g |
| |
carbs: 190.19g |
|
-
|
-
|
| Sun 27th: |
1465 *
|
73%
|
fat: 59.80g |
| |
protein: 67.89g |
| |
carbs: 158.44g |
|
-
|
-
|
| Fri 4th: |
435 *
|
22%
|
fat: 16.95g |
| |
protein: 20.94g |
| |
carbs: 52.95g |
|
-
|
-
|
