| May 2024 |
| Wed 1st: |
530 *
|
35%
|
fat: 29.00g |
| |
protein: 23.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
950 *
|
63%
|
fat: 56.00g |
| |
protein: 50.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
2537 *
|
169%
|
fat: 161.99g |
| |
protein: 142.57g |
| |
carbs: 103.29g |
|
2216*
|
 321
|
| December 2022 |
| Wed 28th: |
205 *
|
14%
|
fat: 8.54g |
| |
protein: 26.58g |
| |
carbs: 5.34g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
1147 *
|
76%
|
fat: 44.26g |
| |
protein: 39.49g |
| |
carbs: 147.24g |
|
-
|
-
|
| Thu 8th: |
198 *
|
13%
|
fat: 3.38g |
| |
protein: 11.67g |
| |
carbs: 33.13g |
|
-
|
-
|
| Tue 6th: |
542 *
|
36%
|
fat: 28.09g |
| |
protein: 45.04g |
| |
carbs: 28.82g |
|
-
|
-
|
| Thu 1st: |
232 *
|
15%
|
fat: 10.14g |
| |
protein: 18.39g |
| |
carbs: 19.72g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
703 *
|
47%
|
fat: 45.55g |
| |
protein: 44.97g |
| |
carbs: 35.23g |
|
-
|
-
|
| Mon 29th: |
660 *
|
44%
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 26th: |
420 *
|
28%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 24th: |
783 *
|
52%
|
fat: 35.89g |
| |
protein: 54.58g |
| |
carbs: 62.37g |
|
-
|
-
|
| Sat 20th: |
310 *
|
21%
|
fat: 7.50g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 19th: |
749 *
|
50%
|
fat: 27.70g |
| |
protein: 50.71g |
| |
carbs: 79.89g |
|
-
|
-
|
| Thu 18th: |
1124 *
|
75%
|
fat: 70.01g |
| |
protein: 83.53g |
| |
carbs: 41.29g |
|
-
|
-
|
| Wed 17th: |
962 *
|
64%
|
fat: 66.51g |
| |
protein: 46.24g |
| |
carbs: 43.37g |
|
-
|
-
|
| Tue 16th: |
80 *
|
5%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 12th: |
1050 *
|
70%
|
fat: 66.00g |
| |
protein: 61.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 11th: |
1454 *
|
97%
|
fat: 108.62g |
| |
protein: 29.82g |
| |
carbs: 104.28g |
|
-
|
-
|
| Wed 10th: |
1409 *
|
94%
|
fat: 66.69g |
| |
protein: 104.20g |
| |
carbs: 90.98g |
|
-
|
-
|
