| February 2024 |
| Thu 8th: |
4561 *
|
285%
|
fat: 240.48g |
| |
protein: 125.34g |
| |
carbs: 483.80g |
|
-
|
-
|
| Tue 6th: |
1156 *
|
72%
|
fat: 87.19g |
| |
protein: 68.02g |
| |
carbs: 23.95g |
|
-
|
-
|
| Fri 2nd: |
806 *
|
50%
|
fat: 37.39g |
| |
protein: 67.40g |
| |
carbs: 49.03g |
|
-
|
-
|
| Thu 1st: |
701 *
|
44%
|
fat: 64.85g |
| |
protein: 23.48g |
| |
carbs: 5.70g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
222 *
|
14%
|
fat: 7.61g |
| |
protein: 12.29g |
| |
carbs: 25.33g |
|
-
|
-
|
| February 2023 |
| Sat 11th: |
2052 *
|
114%
|
fat: 125.66g |
| |
protein: 103.25g |
| |
carbs: 115.07g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
635 *
|
35%
|
fat: 28.49g |
| |
protein: 40.50g |
| |
carbs: 51.25g |
|
-
|
-
|
| Mon 30th: |
1453 *
|
81%
|
fat: 37.96g |
| |
protein: 69.65g |
| |
carbs: 218.35g |
|
-
|
-
|
| Sun 29th: |
1158 *
|
64%
|
fat: 19.13g |
| |
protein: 47.66g |
| |
carbs: 209.44g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1455 *
|
81%
|
fat: 112.68g |
| |
protein: 78.03g |
| |
carbs: 29.37g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
172 *
|
21%
|
fat: 7.67g |
| |
protein: 16.92g |
| |
carbs: 7.95g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
436 *
|
53%
|
fat: 43.15g |
| |
protein: 7.25g |
| |
carbs: 4.13g |
|
-
|
-
|
| Mon 27th: |
384 *
|
46%
|
fat: 32.54g |
| |
protein: 11.16g |
| |
carbs: 13.14g |
|
-
|
-
|
| Sun 26th: |
177 *
|
21%
|
fat: 10.55g |
| |
protein: 15.87g |
| |
carbs: 3.68g |
|
-
|
-
|
| Wed 8th: |
509 *
|
61%
|
fat: 26.45g |
| |
protein: 28.78g |
| |
carbs: 39.21g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
170 *
|
21%
|
fat: 12.30g |
| |
protein: 13.67g |
| |
carbs: 0.85g |
|
-
|
-
|
| Fri 8th: |
341 *
|
41%
|
fat: 14.70g |
| |
protein: 39.80g |
| |
carbs: 13.89g |
|
-
|
-
|
| Thu 7th: |
1034 *
|
125%
|
fat: 43.25g |
| |
protein: 86.23g |
| |
carbs: 69.59g |
|
-
|
-
|
| Tue 5th: |
296 *
|
36%
|
fat: 17.44g |
| |
protein: 11.47g |
| |
carbs: 22.21g |
|
-
|
-
|
| Mon 4th: |
111 *
|
13%
|
fat: 3.94g |
| |
protein: 7.50g |
| |
carbs: 11.38g |
|
-
|
-
|
