| December 2018 |
| Tue 25th: |
1151 *
|
68%
|
fat: 72.14g |
| |
protein: 42.22g |
| |
carbs: 85.90g |
|
1762*
|
 611
|
| Mon 24th: |
1234 *
|
73%
|
fat: 63.26g |
| |
protein: 76.58g |
| |
carbs: 85.97g |
|
1823*
|
589
|
| Sun 23rd: |
875 *
|
51%
|
fat: 38.36g |
| |
protein: 15.86g |
| |
carbs: 123.82g |
|
1743*
|
868
|
| Sat 22nd: |
1206 *
|
71%
|
fat: 64.66g |
| |
protein: 45.48g |
| |
carbs: 122.18g |
|
1884*
|
678
|
| Fri 21st: |
1311 *
|
77%
|
fat: 84.26g |
| |
protein: 59.28g |
| |
carbs: 84.99g |
|
1838*
|
527
|
| Thu 20th: |
1117 *
|
66%
|
fat: 72.56g |
| |
protein: 50.25g |
| |
carbs: 65.21g |
|
1872*
|
755
|
| Wed 19th: |
1020 *
|
60%
|
fat: 57.18g |
| |
protein: 61.35g |
| |
carbs: 69.02g |
|
1912*
|
892
|
| Tue 18th: |
867 *
|
51%
|
fat: 41.77g |
| |
protein: 69.86g |
| |
carbs: 53.96g |
|
1927*
|
1060
|
| Mon 17th: |
1655 *
|
87%
|
fat: 96.80g |
| |
protein: 83.28g |
| |
carbs: 111.82g |
|
1830*
|
175
|
| Mon 10th: |
887 *
|
47%
|
fat: 49.21g |
| |
protein: 32.59g |
| |
carbs: 84.22g |
|
1830*
|
943
|
| Sun 9th: |
1866 *
|
98%
|
fat: 105.94g |
| |
protein: 58.72g |
| |
carbs: 178.11g |
|
1917*
|
51
|
| Sat 8th: |
2169 *
|
114%
|
fat: 109.02g |
| |
protein: 53.37g |
| |
carbs: 254.98g |
|
1835*
|
 334
|
| Fri 7th: |
977 *
|
51%
|
fat: 48.24g |
| |
protein: 31.91g |
| |
carbs: 102.76g |
|
1861*
|
884
|
| Thu 6th: |
1251 *
|
66%
|
fat: 56.80g |
| |
protein: 66.25g |
| |
carbs: 118.20g |
|
1849*
|
598
|
| Wed 5th: |
1136 *
|
60%
|
fat: 39.97g |
| |
protein: 54.17g |
| |
carbs: 137.70g |
|
1756*
|
620
|
| Tue 4th: |
1511 *
|
80%
|
fat: 80.71g |
| |
protein: 68.13g |
| |
carbs: 127.64g |
|
1917*
|
406
|
| Mon 3rd: |
1049 *
|
55%
|
fat: 52.64g |
| |
protein: 42.44g |
| |
carbs: 100.61g |
|
1854*
|
805
|
| Sun 2nd: |
1016 *
|
53%
|
fat: 39.72g |
| |
protein: 28.40g |
| |
carbs: 145.64g |
|
1697*
|
681
|
| Sat 1st: |
1324 *
|
70%
|
fat: 67.34g |
| |
protein: 53.82g |
| |
carbs: 117.81g |
|
1829*
|
505
|
| November 2018 |
| Fri 30th: |
1350 *
|
71%
|
fat: 80.06g |
| |
protein: 47.83g |
| |
carbs: 99.60g |
|
1840*
|
490
|
