| May 2024 |
| Fri 24th: |
1452 *
|
73%
|
fat: 50.76g |
| |
protein: 55.21g |
| |
carbs: 200.35g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
326 *
|
16%
|
fat: 5.23g |
| |
protein: 16.51g |
| |
carbs: 53.90g |
|
3225*
|
 2899
|
| January 2024 |
| Thu 25th: |
-
|
-
|
|
3535*
|
-
|
| Thu 11th: |
371 *
|
19%
|
fat: 18.69g |
| |
protein: 14.34g |
| |
carbs: 35.86g |
|
-
|
-
|
| Tue 9th: |
1188 *
|
59%
|
fat: 21.11g |
| |
protein: 35.82g |
| |
carbs: 223.85g |
|
3244*
|
2056
|
| Mon 8th: |
1053 *
|
53%
|
fat: 56.22g |
| |
protein: 32.16g |
| |
carbs: 106.87g |
|
3369*
|
2316
|
| Thu 4th: |
1384 *
|
69%
|
fat: 41.87g |
| |
protein: 56.70g |
| |
carbs: 192.98g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
3119*
|
-
|
| December 2023 |
| Thu 28th: |
538 *
|
27%
|
fat: 27.83g |
| |
protein: 22.36g |
| |
carbs: 51.91g |
|
-
|
-
|
| Tue 26th: |
440 *
|
22%
|
fat: 27.63g |
| |
protein: 23.19g |
| |
carbs: 25.50g |
|
3495*
|
3055
|
| Mon 25th: |
-
|
-
|
|
2814*
|
-
|
| Sat 23rd: |
1023 *
|
51%
|
fat: 40.09g |
| |
protein: 46.79g |
| |
carbs: 123.61g |
|
-
|
-
|
| Fri 22nd: |
96 *
|
5%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
3244*
|
3148
|
| Thu 21st: |
761 *
|
38%
|
fat: 30.87g |
| |
protein: 28.63g |
| |
carbs: 96.65g |
|
-
|
-
|
| Wed 20th: |
173 *
|
9%
|
fat: 9.04g |
| |
protein: 9.70g |
| |
carbs: 13.85g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
3374*
|
-
|
| Mon 18th: |
718 *
|
36%
|
fat: 37.97g |
| |
protein: 37.82g |
| |
carbs: 59.47g |
|
2983*
|
2265
|
| Sun 17th: |
1147 *
|
57%
|
fat: 21.55g |
| |
protein: 36.30g |
| |
carbs: 201.82g |
|
-
|
-
|
| Sat 16th: |
2012 *
|
101%
|
fat: 82.33g |
| |
protein: 71.58g |
| |
carbs: 247.53g |
|
3597*
|
1585
|
| Fri 15th: |
-
|
-
|
|
3113*
|
-
|
| Thu 14th: |
1325 *
|
66%
|
fat: 49.87g |
| |
protein: 47.36g |
| |
carbs: 173.24g |
|
3113*
|
1788
|
| Wed 13th: |
-
|
-
|
|
3765*
|
-
|
| Tue 12th: |
-
|
-
|
|
3374*
|
-
|
| Mon 11th: |
-
|
-
|
|
3765*
|
-
|
| Sun 10th: |
-
|
-
|
|
2648*
|
-
|
| Fri 8th: |
-
|
-
|
|
3765*
|
-
|
| Thu 7th: |
974 *
|
49%
|
fat: 21.40g |
| |
protein: 31.53g |
| |
carbs: 166.37g |
|
3374*
|
2400
|
| Wed 6th: |
890 *
|
44%
|
fat: 32.51g |
| |
protein: 36.27g |
| |
carbs: 118.35g |
|
3765*
|
2875
|
