| July 2024 |
| Mon 22nd: |
241 *
|
21%
|
fat: 10.18g |
| |
protein: 11.64g |
| |
carbs: 26.12g |
|
-
|
-
|
| Wed 10th: |
654 *
|
58%
|
fat: 22.68g |
| |
protein: 45.30g |
| |
carbs: 63.59g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
249 *
|
22%
|
fat: 8.67g |
| |
protein: 10.59g |
| |
carbs: 31.26g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
233 *
|
15%
|
fat: 4.78g |
| |
protein: 11.22g |
| |
carbs: 35.21g |
|
-
|
-
|
| Tue 14th: |
649 *
|
41%
|
fat: 21.80g |
| |
protein: 53.56g |
| |
carbs: 56.34g |
|
-
|
-
|
| Mon 13th: |
1206 *
|
76%
|
fat: 43.83g |
| |
protein: 72.21g |
| |
carbs: 130.78g |
|
-
|
-
|
| Fri 10th: |
316 *
|
20%
|
fat: 10.66g |
| |
protein: 17.79g |
| |
carbs: 37.08g |
|
-
|
-
|
| Thu 9th: |
1037 *
|
66%
|
fat: 31.91g |
| |
protein: 68.39g |
| |
carbs: 117.34g |
|
-
|
-
|
| Wed 8th: |
1244 *
|
79%
|
fat: 49.63g |
| |
protein: 87.74g |
| |
carbs: 108.46g |
|
-
|
-
|
| Tue 7th: |
791 *
|
71%
|
fat: 28.08g |
| |
protein: 63.17g |
| |
carbs: 68.41g |
|
-
|
-
|
| Mon 6th: |
779 *
|
70%
|
fat: 22.24g |
| |
protein: 56.10g |
| |
carbs: 89.17g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1441 *
|
92%
|
fat: 46.60g |
| |
protein: 120.30g |
| |
carbs: 133.30g |
|
-
|
-
|
| Mon 29th: |
1406 *
|
90%
|
fat: 40.25g |
| |
protein: 126.39g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 27th: |
307 *
|
20%
|
fat: 7.99g |
| |
protein: 24.29g |
| |
carbs: 34.84g |
|
-
|
-
|
| Fri 26th: |
672 *
|
43%
|
fat: 25.78g |
| |
protein: 38.51g |
| |
carbs: 70.43g |
|
-
|
-
|
| Thu 25th: |
1474 *
|
94%
|
fat: 52.39g |
| |
protein: 118.25g |
| |
carbs: 130.05g |
|
-
|
-
|
| Wed 24th: |
1340 *
|
85%
|
fat: 36.97g |
| |
protein: 113.30g |
| |
carbs: 136.26g |
|
-
|
-
|
| Tue 23rd: |
650 *
|
41%
|
fat: 20.16g |
| |
protein: 47.54g |
| |
carbs: 66.60g |
|
-
|
-
|
| Mon 22nd: |
1418 *
|
90%
|
fat: 40.62g |
| |
protein: 121.55g |
| |
carbs: 136.77g |
|
-
|
-
|
| Fri 19th: |
1268 *
|
81%
|
fat: 53.95g |
| |
protein: 86.47g |
| |
carbs: 108.48g |
|
-
|
-
|
