| June 2018 |
| Sat 9th: |
216 *
|
11%
|
fat: 5.61g |
| |
protein: 13.08g |
| |
carbs: 25.59g |
|
-
|
-
|
| Thu 7th: |
141 *
|
7%
|
fat: 3.25g |
| |
protein: 0.93g |
| |
carbs: 29.15g |
|
-
|
-
|
| Wed 6th: |
1364 *
|
72%
|
fat: 43.33g |
| |
protein: 64.28g |
| |
carbs: 174.27g |
|
-
|
-
|
| Tue 5th: |
1238 *
|
65%
|
fat: 64.42g |
| |
protein: 74.47g |
| |
carbs: 94.10g |
|
-
|
-
|
| Mon 4th: |
506 *
|
27%
|
fat: 15.40g |
| |
protein: 23.45g |
| |
carbs: 71.89g |
|
-
|
-
|
| Sun 3rd: |
1457 *
|
77%
|
fat: 22.18g |
| |
protein: 69.19g |
| |
carbs: 241.94g |
|
-
|
-
|
| Sat 2nd: |
661 *
|
35%
|
fat: 31.30g |
| |
protein: 30.02g |
| |
carbs: 69.60g |
|
-
|
-
|
| Fri 1st: |
557 *
|
29%
|
fat: 15.82g |
| |
protein: 21.47g |
| |
carbs: 84.96g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
786 *
|
41%
|
fat: 22.70g |
| |
protein: 48.15g |
| |
carbs: 96.32g |
|
-
|
-
|
| Wed 30th: |
1159 *
|
61%
|
fat: 16.70g |
| |
protein: 33.56g |
| |
carbs: 222.06g |
|
-
|
-
|
| Tue 29th: |
1223 *
|
64%
|
fat: 35.11g |
| |
protein: 66.04g |
| |
carbs: 158.91g |
|
-
|
-
|
| Mon 28th: |
895 *
|
47%
|
fat: 46.26g |
| |
protein: 60.14g |
| |
carbs: 63.39g |
|
-
|
-
|
| Sun 27th: |
1757 *
|
92%
|
fat: 78.67g |
| |
protein: 63.90g |
| |
carbs: 196.69g |
|
-
|
-
|
| Sat 26th: |
633 *
|
33%
|
fat: 15.78g |
| |
protein: 26.06g |
| |
carbs: 97.16g |
|
-
|
-
|
| Fri 25th: |
1550 *
|
82%
|
fat: 80.91g |
| |
protein: 44.89g |
| |
carbs: 169.51g |
|
-
|
-
|
| Thu 24th: |
1095 *
|
58%
|
fat: 43.41g |
| |
protein: 39.33g |
| |
carbs: 142.09g |
|
-
|
-
|
| Wed 23rd: |
925 *
|
49%
|
fat: 43.90g |
| |
protein: 47.78g |
| |
carbs: 75.88g |
|
-
|
-
|
| Tue 22nd: |
1023 *
|
54%
|
fat: 45.40g |
| |
protein: 39.50g |
| |
carbs: 119.86g |
|
-
|
-
|
| Mon 21st: |
944
|
50%
|
fat: 31.73g |
| |
protein: 41.58g |
| |
carbs: 127.40g |
|
-
|
-
|
| Sun 20th: |
2201
|
116%
|
fat: 72.77g |
| |
protein: 132.32g |
| |
carbs: 206.31g |
|
-
|
-
|
