peggy0113's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Thu 19th: 1247 * 104%
fat: 71.46g
|
protein: 84.94g
|
carbs: 40.72g
- -
Wed 18th: 1308 * 109%
fat: 88.07g
|
protein: 78.84g
|
carbs: 24.28g
- -
Tue 17th: 1660 * 138%
fat: 131.56g
|
protein: 62.03g
|
carbs: 51.66g
- -
Mon 16th: 879 * 73%
fat: 50.99g
|
protein: 67.84g
|
carbs: 30.28g
- -
October 2018
Thu 11th: 333 * 28%
fat: 28.74g
|
protein: 17.74g
|
carbs: 6.23g
- -
Wed 10th: 108 * 9%
fat: 7.14g
|
protein: 13.84g
|
carbs: 2.48g
- -
Mon 1st: 1439 * 120%
fat: 109.88g
|
protein: 81.43g
|
carbs: 64.33g
- -
September 2018
Tue 11th: 488 * 41%
fat: 27.18g
|
protein: 46.38g
|
carbs: 15.66g
- -
Mon 10th: 512 * 43%
fat: 42.78g
|
protein: 14.35g
|
carbs: 22.89g
- -
Sun 9th: 625 * 52%
fat: 56.41g
|
protein: 17.42g
|
carbs: 20.45g
- -
August 2018
Thu 30th: 775 * 65%
fat: 74.18g
|
protein: 18.79g
|
carbs: 9.09g
- -
Tue 28th: 587 * 49%
fat: 38.94g
|
protein: 45.25g
|
carbs: 14.32g
- -
Fri 24th: 695 * 58%
fat: 68.56g
|
protein: 17.47g
|
carbs: 0.38g
- -
Wed 22nd: 799 * 67%
fat: 75.85g
|
protein: 16.32g
|
carbs: 24.60g
- -
Mon 20th: 1565 * 130%
fat: 141.58g
|
protein: 49.78g
|
carbs: 35.44g
- -
Thu 16th: 946 * 79%
fat: 91.70g
|
protein: 24.47g
|
carbs: 6.52g
- -
Wed 15th: 1400 * 117%
fat: 122.41g
|
protein: 49.59g
|
carbs: 34.23g
- -
Tue 14th: 1248 * 104%
fat: 81.44g
|
protein: 70.50g
|
carbs: 67.56g
- -
Mon 13th: 291 * 24%
fat: 19.29g
|
protein: 23.22g
|
carbs: 7.25g
- -
Sat 11th: 236 * 20%
fat: 25.99g
|
protein: 0.34g
|
carbs: 0.20g
- -

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