b4dj0ke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: - - 1411* -
Thu 24th: 1399 * 87%
fat: 67.74g
|
protein: 74.13g
|
carbs: 126.83g
1469*  70
Tue 22nd: 1317 * 82%
fat: 55.31g
|
protein: 70.66g
|
carbs: 135.96g
- -
Mon 21st: 1256 * 78%
fat: 45.37g
|
protein: 96.29g
|
carbs: 110.48g
1460*  204
Sat 19th: 1270 * 79%
fat: 39.09g
|
protein: 63.08g
|
carbs: 165.86g
1443*  173
Fri 18th: 1464 92%
fat: 68.81g
|
protein: 51.12g
|
carbs: 161.55g
1411*  53
Thu 17th: 923 * 58%
fat: 32.74g
|
protein: 59.49g
|
carbs: 100.86g
1430*  507
Wed 16th: 1259 * 79%
fat: 58.69g
|
protein: 50.23g
|
carbs: 135.93g
1437*  178
Tue 15th: - - 1398* -

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