| April 2019 |
| Tue 9th: |
1104 *
|
38%
|
fat: 39.37g |
| |
protein: 90.54g |
| |
carbs: 90.16g |
|
-
|
-
|
| March 2019 |
| Sat 2nd: |
1684 *
|
58%
|
fat: 71.20g |
| |
protein: 158.31g |
| |
carbs: 79.01g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
1044 *
|
36%
|
fat: 46.63g |
| |
protein: 80.35g |
| |
carbs: 71.29g |
|
-
|
-
|
| Mon 18th: |
1642 *
|
57%
|
fat: 79.85g |
| |
protein: 93.08g |
| |
carbs: 143.76g |
|
-
|
-
|
| Sat 16th: |
1386 *
|
48%
|
fat: 69.28g |
| |
protein: 115.62g |
| |
carbs: 72.97g |
|
-
|
-
|
| Wed 13th: |
1570 *
|
54%
|
fat: 64.24g |
| |
protein: 139.84g |
| |
carbs: 97.54g |
|
-
|
-
|
| Tue 12th: |
2155 *
|
74%
|
fat: 85.67g |
| |
protein: 187.24g |
| |
carbs: 150.26g |
|
-
|
-
|
| Mon 11th: |
1778 *
|
61%
|
fat: 79.61g |
| |
protein: 150.88g |
| |
carbs: 106.77g |
|
-
|
-
|
| Fri 8th: |
1940 *
|
67%
|
fat: 89.99g |
| |
protein: 186.21g |
| |
carbs: 92.94g |
|
-
|
-
|
| Thu 7th: |
1616 *
|
56%
|
fat: 71.23g |
| |
protein: 126.59g |
| |
carbs: 112.13g |
|
-
|
-
|
| Wed 6th: |
1340 *
|
46%
|
fat: 49.21g |
| |
protein: 116.51g |
| |
carbs: 97.38g |
|
-
|
-
|
| Tue 5th: |
1451 *
|
50%
|
fat: 44.85g |
| |
protein: 161.19g |
| |
carbs: 92.01g |
|
-
|
-
|
| Mon 4th: |
2074 *
|
72%
|
fat: 63.36g |
| |
protein: 163.18g |
| |
carbs: 206.22g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
1093 *
|
38%
|
fat: 32.53g |
| |
protein: 120.32g |
| |
carbs: 75.72g |
|
-
|
-
|
| Thu 24th: |
2223 *
|
77%
|
fat: 89.93g |
| |
protein: 181.59g |
| |
carbs: 163.06g |
|
-
|
-
|
| Wed 23rd: |
1651 *
|
57%
|
fat: 50.46g |
| |
protein: 151.59g |
| |
carbs: 148.62g |
|
-
|
-
|
| Tue 22nd: |
700 *
|
24%
|
fat: 30.10g |
| |
protein: 75.42g |
| |
carbs: 32.73g |
|
-
|
-
|
| Mon 21st: |
927 *
|
32%
|
fat: 30.26g |
| |
protein: 90.07g |
| |
carbs: 67.84g |
|
-
|
-
|
| Mon 14th: |
1391 *
|
48%
|
fat: 69.38g |
| |
protein: 122.82g |
| |
carbs: 62.18g |
|
-
|
-
|
| Sun 13th: |
1415 *
|
49%
|
fat: 55.28g |
| |
protein: 113.07g |
| |
carbs: 107.61g |
|
-
|
-
|
