lisabarnett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 29th: 1096 * 91%
fat: 31.63g
|
protein: 34.13g
|
carbs: 222.83g
1976*  880
February 2018
Sat 24th: 1429 * 119%
fat: 40.46g
|
protein: 65.07g
|
carbs: 173.94g
- -
Mon 19th: 584 * 49%
fat: 6.74g
|
protein: 31.69g
|
carbs: 100.85g
- -
Sun 18th: 1034 * 86%
fat: 22.22g
|
protein: 25.95g
|
carbs: 191.52g
2179*  1145
Sat 17th: 1859 * 155%
fat: 89.76g
|
protein: 92.34g
|
carbs: 160.28g
2179*  320
Fri 16th: 1434 * 120%
fat: 39.61g
|
protein: 55.94g
|
carbs: 215.77g
2058*  624
Tue 6th: 2108 * 176%
fat: 114.66g
|
protein: 60.74g
|
carbs: 206.31g
2284*  176
Mon 5th: 1160 * 72%
fat: 28.47g
|
protein: 46.29g
|
carbs: 185.37g
1906*  746
November 2012
Mon 26th: 1019 * 64%
fat: 25.68g
|
protein: 41.57g
|
carbs: 150.48g
2348*  1329
October 2012
Wed 17th: 1136 * 71%
fat: 41.66g
|
protein: 53.68g
|
carbs: 142.52g
2235*  1099
Tue 16th: 630 * 39%
fat: 8.18g
|
protein: 26.05g
|
carbs: 119.31g
- -
Mon 15th: 1847 * 115%
fat: 82.08g
|
protein: 45.37g
|
carbs: 243.82g
2348*  501
Sun 14th: 326 * 20%
fat: 3.24g
|
protein: 15.08g
|
carbs: 60.26g
- -
September 2012
Sat 8th: 890 * 56%
fat: 12.97g
|
protein: 38.35g
|
carbs: 161.36g
2013*  1123
Mon 3rd: 941 * 59%
fat: 35.04g
|
protein: 53.56g
|
carbs: 108.36g
2318*  1377
August 2012
Fri 31st: 1072 * 67%
fat: 24.03g
|
protein: 47.39g
|
carbs: 172.45g
2021*  949
Wed 29th: 998 * 62%
fat: 26.30g
|
protein: 39.10g
|
carbs: 172.40g
- -
Sun 26th: 1298 * 81%
fat: 49.85g
|
protein: 28.00g
|
carbs: 188.91g
1872*  574
Sat 25th: 1182 * 74%
fat: 38.22g
|
protein: 56.80g
|
carbs: 159.00g
1798*  616
Sun 19th: 1154 * 72%
fat: 40.70g
|
protein: 84.36g
|
carbs: 105.89g
- -

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