| July 2024 |
| Fri 12th: |
331 *
|
30%
|
fat: 13.78g |
| |
protein: 19.00g |
| |
carbs: 31.20g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1087 *
|
91%
|
fat: 34.52g |
| |
protein: 77.99g |
| |
carbs: 114.58g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
512 *
|
43%
|
fat: 17.04g |
| |
protein: 15.12g |
| |
carbs: 82.29g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
900 *
|
75%
|
fat: 36.29g |
| |
protein: 45.28g |
| |
carbs: 96.40g |
|
-
|
-
|
| Wed 12th: |
1220 *
|
102%
|
fat: 45.44g |
| |
protein: 48.75g |
| |
carbs: 152.89g |
|
-
|
-
|
| Mon 10th: |
971 *
|
81%
|
fat: 24.33g |
| |
protein: 33.27g |
| |
carbs: 156.34g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
826 *
|
69%
|
fat: 22.00g |
| |
protein: 33.90g |
| |
carbs: 120.34g |
|
-
|
-
|
| Mon 5th: |
1108 *
|
92%
|
fat: 25.52g |
| |
protein: 31.76g |
| |
carbs: 186.60g |
|
-
|
-
|
| Sun 4th: |
937 *
|
78%
|
fat: 23.88g |
| |
protein: 38.29g |
| |
carbs: 137.95g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
1020 *
|
85%
|
fat: 36.00g |
| |
protein: 49.57g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sun 7th: |
1392 *
|
116%
|
fat: 49.37g |
| |
protein: 41.51g |
| |
carbs: 190.06g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
730 *
|
61%
|
fat: 19.94g |
| |
protein: 16.53g |
| |
carbs: 117.87g |
|
-
|
-
|
| Sun 12th: |
1233 *
|
103%
|
fat: 35.25g |
| |
protein: 49.88g |
| |
carbs: 177.63g |
|
-
|
-
|
| Mon 6th: |
388 *
|
32%
|
fat: 15.56g |
| |
protein: 8.70g |
| |
carbs: 57.16g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
328 *
|
27%
|
fat: 16.15g |
| |
protein: 8.81g |
| |
carbs: 36.03g |
|
-
|
-
|
| Fri 24th: |
578 *
|
48%
|
fat: 17.23g |
| |
protein: 13.93g |
| |
carbs: 92.07g |
|
-
|
-
|
| Wed 22nd: |
1233 *
|
103%
|
fat: 44.44g |
| |
protein: 45.05g |
| |
carbs: 163.88g |
|
-
|
-
|
| Sun 19th: |
1084 *
|
90%
|
fat: 39.28g |
| |
protein: 32.65g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 18th: |
1194 *
|
100%
|
fat: 38.94g |
| |
protein: 58.10g |
| |
carbs: 153.73g |
|
-
|
-
|
| Fri 17th: |
1283 *
|
107%
|
fat: 49.14g |
| |
protein: 51.40g |
| |
carbs: 158.29g |
|
-
|
-
|
