| August 2024 |
| Mon 12th: |
695 *
|
46%
|
fat: 19.61g |
| |
protein: 26.13g |
| |
carbs: 107.32g |
|
-
|
-
|
| Sun 11th: |
1710 *
|
114%
|
fat: 72.40g |
| |
protein: 47.06g |
| |
carbs: 225.78g |
|
-
|
-
|
| Sat 10th: |
1680 *
|
112%
|
fat: 66.98g |
| |
protein: 30.23g |
| |
carbs: 250.70g |
|
-
|
-
|
| Fri 9th: |
1280 *
|
85%
|
fat: 30.39g |
| |
protein: 69.45g |
| |
carbs: 187.99g |
|
-
|
-
|
| Thu 8th: |
915 *
|
61%
|
fat: 30.28g |
| |
protein: 36.11g |
| |
carbs: 128.48g |
|
-
|
-
|
| Wed 7th: |
1309 *
|
87%
|
fat: 57.21g |
| |
protein: 48.59g |
| |
carbs: 156.49g |
|
-
|
-
|
| Tue 6th: |
880 *
|
59%
|
fat: 24.83g |
| |
protein: 47.79g |
| |
carbs: 119.29g |
|
-
|
-
|
| Mon 5th: |
1523 *
|
102%
|
fat: 49.98g |
| |
protein: 55.56g |
| |
carbs: 213.17g |
|
-
|
-
|
| Sun 4th: |
1032 *
|
69%
|
fat: 34.75g |
| |
protein: 54.32g |
| |
carbs: 125.39g |
|
-
|
-
|
| Sat 3rd: |
838 *
|
56%
|
fat: 38.33g |
| |
protein: 34.82g |
| |
carbs: 90.40g |
|
-
|
-
|
| Fri 2nd: |
1556 *
|
104%
|
fat: 69.60g |
| |
protein: 32.57g |
| |
carbs: 211.74g |
|
-
|
-
|
| Thu 1st: |
1512 *
|
101%
|
fat: 58.41g |
| |
protein: 43.72g |
| |
carbs: 207.91g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1186 *
|
79%
|
fat: 50.66g |
| |
protein: 28.47g |
| |
carbs: 156.35g |
|
-
|
-
|
| Tue 30th: |
1578 *
|
105%
|
fat: 39.10g |
| |
protein: 43.81g |
| |
carbs: 275.75g |
|
-
|
-
|
| Mon 29th: |
1676 *
|
112%
|
fat: 67.72g |
| |
protein: 53.49g |
| |
carbs: 226.01g |
|
-
|
-
|
| Sun 28th: |
1349 *
|
90%
|
fat: 42.63g |
| |
protein: 57.67g |
| |
carbs: 189.07g |
|
-
|
-
|
| Sat 27th: |
999 *
|
67%
|
fat: 16.60g |
| |
protein: 44.04g |
| |
carbs: 175.42g |
|
-
|
-
|
| Fri 26th: |
1174 *
|
78%
|
fat: 34.00g |
| |
protein: 54.82g |
| |
carbs: 168.83g |
|
-
|
-
|
| Thu 25th: |
1478 *
|
99%
|
fat: 40.35g |
| |
protein: 45.29g |
| |
carbs: 240.14g |
|
-
|
-
|
| Wed 24th: |
1136 *
|
76%
|
fat: 20.44g |
| |
protein: 58.34g |
| |
carbs: 177.12g |
|
-
|
-
|
