| December 2018 |
| November 2018 |
| Mon 26th: |
517 *
|
115%
|
fat: 8.28g |
| |
protein: 11.30g |
| |
carbs: 96.58g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
578 *
|
36%
|
fat: 24.89g |
| |
protein: 39.02g |
| |
carbs: 48.84g |
|
-
|
-
|
| Mon 3rd: |
280 *
|
18%
|
fat: 9.36g |
| |
protein: 11.54g |
| |
carbs: 39.51g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
2138 *
|
134%
|
fat: 146.59g |
| |
protein: 111.75g |
| |
carbs: 100.67g |
|
-
|
-
|
| Sat 28th: |
1542 *
|
96%
|
fat: 131.52g |
| |
protein: 64.94g |
| |
carbs: 43.07g |
|
-
|
-
|
| Fri 27th: |
1648 *
|
103%
|
fat: 123.95g |
| |
protein: 88.02g |
| |
carbs: 58.15g |
|
-
|
-
|
| Thu 26th: |
1216 *
|
76%
|
fat: 73.67g |
| |
protein: 64.28g |
| |
carbs: 77.97g |
|
-
|
-
|
| Wed 25th: |
1191 *
|
74%
|
fat: 79.27g |
| |
protein: 67.95g |
| |
carbs: 61.38g |
|
-
|
-
|
| Tue 24th: |
1109 *
|
69%
|
fat: 39.84g |
| |
protein: 66.41g |
| |
carbs: 126.07g |
|
-
|
-
|
| Mon 23rd: |
1353 *
|
85%
|
fat: 39.77g |
| |
protein: 58.08g |
| |
carbs: 215.91g |
|
-
|
-
|
| Sun 22nd: |
1690 *
|
106%
|
fat: 82.19g |
| |
protein: 76.60g |
| |
carbs: 179.33g |
|
-
|
-
|
| Sat 21st: |
2150 *
|
134%
|
fat: 160.66g |
| |
protein: 85.91g |
| |
carbs: 110.19g |
|
-
|
-
|
| Fri 20th: |
1750 *
|
109%
|
fat: 183.72g |
| |
protein: 108.35g |
| |
carbs: 143.38g |
|
-
|
-
|
| Tue 17th: |
3995 *
|
250%
|
fat: 207.32g |
| |
protein: 59.75g |
| |
carbs: 470.96g |
|
-
|
-
|
| Mon 16th: |
1689 *
|
106%
|
fat: 17.78g |
| |
protein: 70.74g |
| |
carbs: 348.79g |
|
-
|
-
|
| Sun 15th: |
2068 *
|
129%
|
fat: 128.76g |
| |
protein: 101.91g |
| |
carbs: 130.63g |
|
-
|
-
|
| Sat 14th: |
1611 *
|
101%
|
fat: 48.63g |
| |
protein: 67.58g |
| |
carbs: 235.07g |
|
-
|
-
|
| Fri 13th: |
1495 *
|
93%
|
fat: 68.58g |
| |
protein: 123.15g |
| |
carbs: 91.57g |
|
-
|
-
|
| Thu 12th: |
1646 *
|
103%
|
fat: 68.66g |
| |
protein: 92.59g |
| |
carbs: 166.79g |
|
-
|
-
|
