| July 2024 |
| Tue 23rd: |
753 *
|
39%
|
fat: 46.73g |
| |
protein: 30.07g |
| |
carbs: 54.77g |
|
-
|
-
|
| Mon 22nd: |
1896 *
|
97%
|
fat: 88.45g |
| |
protein: 87.37g |
| |
carbs: 193.29g |
|
-
|
-
|
| Sun 21st: |
1795 *
|
92%
|
fat: 90.32g |
| |
protein: 111.91g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 20th: |
461 *
|
24%
|
fat: 27.21g |
| |
protein: 28.65g |
| |
carbs: 27.89g |
|
-
|
-
|
| Fri 19th: |
1794 *
|
92%
|
fat: 93.43g |
| |
protein: 89.14g |
| |
carbs: 151.09g |
|
-
|
-
|
| Thu 18th: |
1820 *
|
93%
|
fat: 71.56g |
| |
protein: 112.64g |
| |
carbs: 182.51g |
|
-
|
-
|
| Mon 15th: |
999 *
|
51%
|
fat: 41.38g |
| |
protein: 55.61g |
| |
carbs: 98.17g |
|
-
|
-
|
| Sun 14th: |
1260 *
|
65%
|
fat: 57.32g |
| |
protein: 69.10g |
| |
carbs: 117.47g |
|
-
|
-
|
| Sat 13th: |
1878 *
|
96%
|
fat: 78.50g |
| |
protein: 89.28g |
| |
carbs: 120.59g |
|
-
|
-
|
| Thu 11th: |
1843 *
|
95%
|
fat: 81.92g |
| |
protein: 112.75g |
| |
carbs: 166.95g |
|
-
|
-
|
| Wed 10th: |
1991 *
|
102%
|
fat: 93.09g |
| |
protein: 100.62g |
| |
carbs: 193.99g |
|
-
|
-
|
| Tue 9th: |
1902 *
|
98%
|
fat: 99.40g |
| |
protein: 115.35g |
| |
carbs: 140.82g |
|
-
|
-
|
| Mon 8th: |
492 *
|
25%
|
fat: 31.87g |
| |
protein: 27.58g |
| |
carbs: 26.04g |
|
-
|
-
|
| Sun 7th: |
1360 *
|
70%
|
fat: 64.31g |
| |
protein: 46.43g |
| |
carbs: 145.62g |
|
-
|
-
|
| Sat 6th: |
1915 *
|
98%
|
fat: 107.83g |
| |
protein: 87.04g |
| |
carbs: 151.50g |
|
-
|
-
|
| Fri 5th: |
1879 *
|
96%
|
fat: 110.41g |
| |
protein: 80.03g |
| |
carbs: 141.48g |
|
-
|
-
|
| Thu 4th: |
1902 *
|
98%
|
fat: 103.59g |
| |
protein: 102.30g |
| |
carbs: 138.97g |
|
-
|
-
|
| Wed 3rd: |
1764 *
|
90%
|
fat: 105.84g |
| |
protein: 64.59g |
| |
carbs: 139.53g |
|
-
|
-
|
| Tue 2nd: |
1840 *
|
94%
|
fat: 88.92g |
| |
protein: 97.06g |
| |
carbs: 170.75g |
|
-
|
-
|
| Mon 1st: |
1774 *
|
91%
|
fat: 84.06g |
| |
protein: 110.55g |
| |
carbs: 146.08g |
|
-
|
-
|
