| March 2024 |
| Sun 24th: |
362 *
|
24%
|
fat: 19.67g |
| |
protein: 25.76g |
| |
carbs: 20.18g |
|
-
|
-
|
| Sat 23rd: |
344 *
|
23%
|
fat: 12.34g |
| |
protein: 22.89g |
| |
carbs: 33.19g |
|
-
|
-
|
| Fri 22nd: |
2341 *
|
156%
|
fat: 115.30g |
| |
protein: 100.51g |
| |
carbs: 218.47g |
|
-
|
-
|
| Thu 21st: |
1407 *
|
94%
|
fat: 56.14g |
| |
protein: 59.81g |
| |
carbs: 164.04g |
|
-
|
-
|
| Wed 20th: |
893 *
|
60%
|
fat: 17.17g |
| |
protein: 55.05g |
| |
carbs: 133.88g |
|
-
|
-
|
| Tue 19th: |
1360 *
|
91%
|
fat: 56.76g |
| |
protein: 82.95g |
| |
carbs: 128.03g |
|
-
|
-
|
| Mon 18th: |
1403 *
|
94%
|
fat: 43.31g |
| |
protein: 93.14g |
| |
carbs: 164.45g |
|
-
|
-
|
| Fri 15th: |
1084 *
|
72%
|
fat: 26.43g |
| |
protein: 87.11g |
| |
carbs: 130.34g |
|
-
|
-
|
| Thu 14th: |
1520 *
|
101%
|
fat: 50.24g |
| |
protein: 88.92g |
| |
carbs: 181.65g |
|
-
|
-
|
| Wed 13th: |
1017 *
|
68%
|
fat: 22.05g |
| |
protein: 64.10g |
| |
carbs: 150.49g |
|
-
|
-
|
| Tue 12th: |
1246 *
|
83%
|
fat: 36.85g |
| |
protein: 80.06g |
| |
carbs: 158.81g |
|
-
|
-
|
| Wed 6th: |
1768 *
|
118%
|
fat: 121.83g |
| |
protein: 73.60g |
| |
carbs: 92.01g |
|
2402*
|
 634
|
| Tue 5th: |
1251 *
|
83%
|
fat: 86.70g |
| |
protein: 55.51g |
| |
carbs: 59.71g |
|
2616*
|
1365
|
| Sat 2nd: |
398 *
|
27%
|
fat: 19.46g |
| |
protein: 20.24g |
| |
carbs: 34.69g |
|
-
|
-
|
| Fri 1st: |
1977 *
|
132%
|
fat: 63.41g |
| |
protein: 47.08g |
| |
carbs: 296.33g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1325 *
|
88%
|
fat: 50.51g |
| |
protein: 66.89g |
| |
carbs: 142.33g |
|
-
|
-
|
| Wed 28th: |
1983 *
|
132%
|
fat: 82.08g |
| |
protein: 93.99g |
| |
carbs: 212.50g |
|
-
|
-
|
| Tue 27th: |
1463 *
|
98%
|
fat: 69.05g |
| |
protein: 76.15g |
| |
carbs: 132.35g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
2117 *
|
132%
|
fat: 104.99g |
| |
protein: 103.63g |
| |
carbs: 181.42g |
|
-
|
-
|
| Thu 26th: |
1365 *
|
85%
|
fat: 56.99g |
| |
protein: 84.68g |
| |
carbs: 131.77g |
|
-
|
-
|
