jorisin's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 461kcal (Fat: 13.88g, Protein: 25.50g, Carbs: 62.13g)
Monthly Total: Exercise: 0kcal   Food: 1843kcal (Fat: 55.53g, Protein: 101.98g, Carbs: 248.52g)

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Daily Average Calorie Info

33%
of RDI*
(461 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on jorisin's RDI of 1400 calories (27 Jul 23)
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