| July 2024 |
| Tue 23rd: |
144 *
|
11%
|
fat: 7.00g |
| |
protein: 3.30g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 22nd: |
941 *
|
72%
|
fat: 43.10g |
| |
protein: 67.34g |
| |
carbs: 73.15g |
|
-
|
-
|
| Thu 18th: |
661 *
|
51%
|
fat: 24.34g |
| |
protein: 50.48g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 17th: |
768 *
|
59%
|
fat: 17.53g |
| |
protein: 52.37g |
| |
carbs: 101.59g |
|
-
|
-
|
| Tue 16th: |
918 *
|
71%
|
fat: 21.02g |
| |
protein: 46.00g |
| |
carbs: 63.31g |
|
-
|
-
|
| Mon 15th: |
706 *
|
54%
|
fat: 25.12g |
| |
protein: 40.74g |
| |
carbs: 80.25g |
|
1542*
|
 836
|
| Sat 13th: |
452 *
|
35%
|
fat: 4.20g |
| |
protein: 33.40g |
| |
carbs: 68.74g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
1239 *
|
95%
|
fat: 34.91g |
| |
protein: 62.65g |
| |
carbs: 186.80g |
|
-
|
-
|
| Thu 10th: |
622 *
|
48%
|
fat: 28.11g |
| |
protein: 20.84g |
| |
carbs: 82.55g |
|
-
|
-
|
| Tue 1st: |
19 *
|
1%
|
fat: 0.13g |
| |
protein: 0.24g |
| |
carbs: 4.76g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
308 *
|
24%
|
fat: 12.76g |
| |
protein: 34.60g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 10th: |
805 *
|
62%
|
fat: 55.07g |
| |
protein: 43.59g |
| |
carbs: 38.08g |
|
-
|
-
|
| Wed 3rd: |
796 *
|
61%
|
fat: 29.46g |
| |
protein: 56.84g |
| |
carbs: 83.44g |
|
-
|
-
|
| Tue 2nd: |
211 *
|
16%
|
fat: 3.76g |
| |
protein: 3.87g |
| |
carbs: 45.19g |
|
-
|
-
|
| Mon 1st: |
848 *
|
65%
|
fat: 43.58g |
| |
protein: 42.21g |
| |
carbs: 76.15g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
92 *
|
7%
|
fat: 2.20g |
| |
protein: 2.10g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 14th: |
333 *
|
26%
|
fat: 7.26g |
| |
protein: 22.75g |
| |
carbs: 44.53g |
|
-
|
-
|
| Mon 6th: |
611 *
|
47%
|
fat: 25.11g |
| |
protein: 29.27g |
| |
carbs: 66.76g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
782 *
|
60%
|
fat: 37.84g |
| |
protein: 47.42g |
| |
carbs: 61.48g |
|
-
|
-
|
