Candy286's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 24th: 795 * 43%
fat: 38.70g
|
protein: 59.16g
|
carbs: 56.51g
- -
Sat 21st: 323 * 17%
fat: 17.19g
|
protein: 28.57g
|
carbs: 14.10g
- -
Fri 20th: 1735 * 93%
fat: 58.43g
|
protein: 113.47g
|
carbs: 195.28g
- -
Thu 19th: 1600 * 86%
fat: 67.40g
|
protein: 96.89g
|
carbs: 154.04g
- -
Wed 18th: 1772 * 95%
fat: 71.97g
|
protein: 126.76g
|
carbs: 163.11g
- -
Tue 17th: 1441 * 77%
fat: 54.31g
|
protein: 108.20g
|
carbs: 141.67g
- -
Fri 13th: 1028 * 55%
fat: 24.32g
|
protein: 103.07g
|
carbs: 100.69g
- -
Thu 12th: 1142 * 61%
fat: 46.36g
|
protein: 86.04g
|
carbs: 85.28g
- -
Mon 9th: 1524 * 82%
fat: 49.73g
|
protein: 123.09g
|
carbs: 150.40g
- -
Sun 8th: 1664 * 89%
fat: 72.84g
|
protein: 114.63g
|
carbs: 150.43g
- -
Sat 7th: 1290 * 69%
fat: 45.68g
|
protein: 81.52g
|
carbs: 139.21g
- -
Fri 6th: 919 * 49%
fat: 32.56g
|
protein: 88.55g
|
carbs: 66.58g
- -
Thu 5th: 1692 * 91%
fat: 63.07g
|
protein: 97.64g
|
carbs: 195.14g
- -
Wed 4th: 1570 * 84%
fat: 49.20g
|
protein: 117.43g
|
carbs: 162.79g
- -
Tue 3rd: 1817 * 97%
fat: 66.74g
|
protein: 121.26g
|
carbs: 184.79g
- -
Mon 2nd: 1408 * 75%
fat: 47.40g
|
protein: 113.67g
|
carbs: 128.85g
- -
Sun 1st: 205 * 11%
fat: 9.80g
|
protein: 23.58g
|
carbs: 7.36g
- -
August 2024
Fri 30th: 861 * 46%
fat: 31.30g
|
protein: 76.57g
|
carbs: 67.40g
- -
Thu 29th: 1521 * 82%
fat: 73.52g
|
protein: 92.79g
|
carbs: 136.76g
- -
Wed 28th: 1716 * 92%
fat: 69.15g
|
protein: 122.39g
|
carbs: 154.01g
- -

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