| April 2024 |
| Sat 27th: |
671 *
|
52%
|
fat: 14.28g |
| |
protein: 118.61g |
| |
carbs: 9.04g |
|
-
|
-
|
| Fri 12th: |
260 *
|
20%
|
fat: 0.85g |
| |
protein: 54.30g |
| |
carbs: 3.65g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
418 *
|
32%
|
fat: 1.19g |
| |
protein: 86.32g |
| |
carbs: 8.11g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
490 *
|
38%
|
fat: 1.19g |
| |
protein: 100.05g |
| |
carbs: 12.11g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
1610 *
|
124%
|
fat: 28.81g |
| |
protein: 268.67g |
| |
carbs: 70.53g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1400 *
|
108%
|
fat: 38.33g |
| |
protein: 122.08g |
| |
carbs: 162.45g |
|
-
|
-
|
| Tue 25th: |
1840 *
|
142%
|
fat: 43.34g |
| |
protein: 146.96g |
| |
carbs: 242.77g |
|
-
|
-
|
| Sat 15th: |
1593 *
|
123%
|
fat: 43.35g |
| |
protein: 136.72g |
| |
carbs: 183.15g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
482 *
|
37%
|
fat: 4.15g |
| |
protein: 102.50g |
| |
carbs: 3.65g |
|
-
|
-
|
| Sun 18th: |
388 *
|
30%
|
fat: 3.15g |
| |
protein: 81.28g |
| |
carbs: 5.19g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
482 *
|
37%
|
fat: 4.15g |
| |
protein: 102.30g |
| |
carbs: 3.65g |
|
-
|
-
|
| April 2023 |
| Sat 1st: |
819 *
|
63%
|
fat: 17.27g |
| |
protein: 137.76g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
1645 *
|
127%
|
fat: 44.99g |
| |
protein: 133.12g |
| |
carbs: 204.10g |
|
-
|
-
|
| Sat 25th: |
505 *
|
39%
|
fat: 10.19g |
| |
protein: 98.64g |
| |
carbs: 1.25g |
|
-
|
-
|
| Wed 22nd: |
335 *
|
26%
|
fat: 9.12g |
| |
protein: 53.48g |
| |
carbs: 6.18g |
|
-
|
-
|
| Sat 11th: |
501 *
|
39%
|
fat: 36.20g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
1604 *
|
123%
|
fat: 27.86g |
| |
protein: 184.78g |
| |
carbs: 172.04g |
|
-
|
-
|
| Thu 9th: |
1357 *
|
104%
|
fat: 35.35g |
| |
protein: 125.44g |
| |
carbs: 160.42g |
|
-
|
-
|
| Wed 8th: |
2245 *
|
173%
|
fat: 53.80g |
| |
protein: 219.50g |
| |
carbs: 249.18g |
|
-
|
-
|
| Tue 7th: |
1104 *
|
85%
|
fat: 17.47g |
| |
protein: 129.22g |
| |
carbs: 118.86g |
|
-
|
-
|
