| August 2024 |
| Thu 15th: |
1277 *
|
75%
|
fat: 112.70g |
| |
protein: 58.83g |
| |
carbs: 3.56g |
|
-
|
-
|
| Wed 14th: |
1495 *
|
88%
|
fat: 124.00g |
| |
protein: 70.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 12th: |
1832 *
|
108%
|
fat: 147.20g |
| |
protein: 95.83g |
| |
carbs: 31.06g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
1107 *
|
65%
|
fat: 82.50g |
| |
protein: 60.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
487 *
|
29%
|
fat: 42.14g |
| |
protein: 24.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Mon 3rd: |
947 *
|
56%
|
fat: 90.32g |
| |
protein: 22.99g |
| |
carbs: 9.50g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1589 *
|
88%
|
fat: 134.19g |
| |
protein: 57.65g |
| |
carbs: 28.17g |
|
-
|
-
|
| Mon 22nd: |
327 *
|
18%
|
fat: 24.20g |
| |
protein: 22.83g |
| |
carbs: 3.56g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1169 *
|
65%
|
fat: 97.69g |
| |
protein: 58.14g |
| |
carbs: 10.38g |
|
-
|
-
|
| Mon 25th: |
827 *
|
46%
|
fat: 71.00g |
| |
protein: 23.76g |
| |
carbs: 23.44g |
|
-
|
-
|
| Sun 24th: |
1245 *
|
69%
|
fat: 97.50g |
| |
protein: 73.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 7th: |
1136 *
|
57%
|
fat: 91.29g |
| |
protein: 52.54g |
| |
carbs: 17.74g |
|
-
|
-
|
| Tue 5th: |
1196 *
|
60%
|
fat: 96.97g |
| |
protein: 61.16g |
| |
carbs: 12.85g |
|
-
|
-
|
| Mon 4th: |
1888 *
|
94%
|
fat: 152.07g |
| |
protein: 98.34g |
| |
carbs: 24.30g |
|
-
|
-
|
| Sun 3rd: |
1208 *
|
60%
|
fat: 92.17g |
| |
protein: 84.24g |
| |
carbs: 10.76g |
|
-
|
-
|
| Sat 2nd: |
1369 *
|
68%
|
fat: 114.67g |
| |
protein: 63.52g |
| |
carbs: 5.43g |
|
-
|
-
|
| Fri 1st: |
1331 *
|
67%
|
fat: 111.04g |
| |
protein: 66.73g |
| |
carbs: 13.10g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1694 *
|
85%
|
fat: 135.04g |
| |
protein: 95.78g |
| |
carbs: 22.42g |
|
-
|
-
|
| Sun 25th: |
1678 *
|
84%
|
fat: 140.99g |
| |
protein: 79.88g |
| |
carbs: 15.26g |
|
-
|
-
|
| Sat 24th: |
1652 *
|
83%
|
fat: 123.65g |
| |
protein: 113.18g |
| |
carbs: 20.95g |
|
-
|
-
|
