g_ortegam's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 884kcal (Fat: 48.03g, Protein: 29.57g, Carbs: 83.56g)
Monthly Total: Exercise: 0kcal   Food: 3536kcal (Fat: 192.12g, Protein: 118.27g, Carbs: 334.25g)

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Daily Average Calorie Info

42%
of RDI*
(884 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
* Based on g_ortegam's RDI of 2100 calories (09 Sep 24)
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