| July 2024 |
| Fri 12th: |
1003 *
|
84%
|
fat: 35.51g |
| |
protein: 54.94g |
| |
carbs: 117.19g |
|
-
|
-
|
| Thu 11th: |
1093 *
|
91%
|
fat: 33.23g |
| |
protein: 48.42g |
| |
carbs: 143.40g |
|
-
|
-
|
| Wed 10th: |
1077 *
|
90%
|
fat: 44.16g |
| |
protein: 31.02g |
| |
carbs: 132.75g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
412 *
|
34%
|
fat: 16.38g |
| |
protein: 11.91g |
| |
carbs: 58.09g |
|
-
|
-
|
| Sat 15th: |
1077 *
|
90%
|
fat: 42.31g |
| |
protein: 59.88g |
| |
carbs: 116.75g |
|
-
|
-
|
| Fri 14th: |
1294 *
|
108%
|
fat: 64.50g |
| |
protein: 64.07g |
| |
carbs: 112.99g |
|
-
|
-
|
| Sun 9th: |
829 *
|
69%
|
fat: 36.48g |
| |
protein: 40.05g |
| |
carbs: 83.55g |
|
-
|
-
|
| Sat 8th: |
1230 *
|
102%
|
fat: 46.63g |
| |
protein: 54.84g |
| |
carbs: 148.45g |
|
-
|
-
|
| Fri 7th: |
1142 *
|
95%
|
fat: 56.46g |
| |
protein: 40.53g |
| |
carbs: 120.45g |
|
-
|
-
|
| Thu 6th: |
1031 *
|
86%
|
fat: 31.53g |
| |
protein: 62.88g |
| |
carbs: 126.51g |
|
-
|
-
|
| Wed 5th: |
911 *
|
76%
|
fat: 33.21g |
| |
protein: 45.53g |
| |
carbs: 106.22g |
|
-
|
-
|
| Tue 4th: |
2211 *
|
184%
|
fat: 116.12g |
| |
protein: 84.17g |
| |
carbs: 199.63g |
|
-
|
-
|
| Mon 3rd: |
856 *
|
71%
|
fat: 33.14g |
| |
protein: 42.65g |
| |
carbs: 97.96g |
|
-
|
-
|
| Sun 2nd: |
1128 *
|
94%
|
fat: 34.60g |
| |
protein: 53.65g |
| |
carbs: 146.24g |
|
-
|
-
|
| Sat 1st: |
899 *
|
75%
|
fat: 38.04g |
| |
protein: 59.27g |
| |
carbs: 79.48g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1076 *
|
90%
|
fat: 39.30g |
| |
protein: 57.78g |
| |
carbs: 127.57g |
|
-
|
-
|
| Thu 30th: |
964 *
|
80%
|
fat: 24.99g |
| |
protein: 61.72g |
| |
carbs: 129.14g |
|
-
|
-
|
| Wed 29th: |
918 *
|
76%
|
fat: 32.48g |
| |
protein: 59.62g |
| |
carbs: 100.36g |
|
-
|
-
|
| Tue 28th: |
1135 *
|
95%
|
fat: 45.32g |
| |
protein: 65.94g |
| |
carbs: 121.37g |
|
-
|
-
|
| Mon 27th: |
976 *
|
81%
|
fat: 37.25g |
| |
protein: 63.08g |
| |
carbs: 94.71g |
|
-
|
-
|
