| August 2010 |
| Wed 4th: |
1353
|
-
|
fat: 96.68g |
| |
protein: 89.07g |
| |
carbs: 29.26g |
|
2823
|
 1470
|
| Tue 3rd: |
1747
|
-
|
fat: 133.17g |
| |
protein: 113.06g |
| |
carbs: 19.47g |
|
2843
|
1096
|
| Mon 2nd: |
1695
|
-
|
fat: 130.16g |
| |
protein: 78.47g |
| |
carbs: 43.25g |
|
2946
|
1251
|
| Sun 1st: |
575
|
-
|
fat: 21.89g |
| |
protein: 74.39g |
| |
carbs: 17.60g |
|
3254
|
2679
|
| July 2010 |
| Sat 31st: |
1586
|
-
|
fat: 120.36g |
| |
protein: 107.12g |
| |
carbs: 19.21g |
|
2907
|
1321
|
| Fri 30th: |
1396
|
-
|
fat: 87.12g |
| |
protein: 123.17g |
| |
carbs: 23.25g |
|
2824
|
1428
|
| Thu 29th: |
1100
|
-
|
fat: 64.51g |
| |
protein: 98.69g |
| |
carbs: 21.46g |
|
3125
|
2025
|
| Wed 28th: |
1252
|
-
|
fat: 83.28g |
| |
protein: 97.58g |
| |
carbs: 27.45g |
|
2824
|
1572
|
| Tue 27th: |
1423
|
-
|
fat: 113.29g |
| |
protein: 73.46g |
| |
carbs: 19.89g |
|
2803
|
1380
|
| Mon 26th: |
1533
|
-
|
fat: 113.71g |
| |
protein: 107.14g |
| |
carbs: 16.16g |
|
2720
|
1187
|
| Sun 25th: |
1155
|
-
|
fat: 66.90g |
| |
protein: 103.29g |
| |
carbs: 25.51g |
|
2663
|
1508
|
| Sat 24th: |
832
|
-
|
fat: 52.13g |
| |
protein: 73.30g |
| |
carbs: 22.62g |
|
2576
|
1744
|
| Fri 23rd: |
1094
|
-
|
fat: 63.02g |
| |
protein: 99.30g |
| |
carbs: 27.11g |
|
2889
|
1795
|
| Thu 22nd: |
1382
|
-
|
fat: 88.22g |
| |
protein: 115.38g |
| |
carbs: 30.14g |
|
2969*
|
1587
|
| Wed 21st: |
1493
|
-
|
fat: 101.60g |
| |
protein: 122.69g |
| |
carbs: 20.96g |
|
2889*
|
1396
|
| Tue 20th: |
1430
|
-
|
fat: 91.48g |
| |
protein: 119.45g |
| |
carbs: 30.70g |
|
2889*
|
1459
|
| Mon 19th: |
1953
|
-
|
fat: 122.21g |
| |
protein: 182.64g |
| |
carbs: 19.44g |
|
2889*
|
936
|
| Sun 18th: |
1890
|
-
|
fat: 119.94g |
| |
protein: 175.70g |
| |
carbs: 18.01g |
|
2491*
|
601
|
