| September 2019 |
| Mon 9th: |
661 *
|
37%
|
fat: 55.66g |
| |
protein: 36.93g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sat 7th: |
543 *
|
30%
|
fat: 31.02g |
| |
protein: 3.60g |
| |
carbs: 77.97g |
|
-
|
-
|
| Fri 6th: |
518 *
|
29%
|
fat: 39.17g |
| |
protein: 22.53g |
| |
carbs: 30.30g |
|
-
|
-
|
| Thu 5th: |
1904 *
|
106%
|
fat: 101.84g |
| |
protein: 215.39g |
| |
carbs: 18.65g |
|
-
|
-
|
| Wed 4th: |
1971 *
|
110%
|
fat: 176.27g |
| |
protein: 64.03g |
| |
carbs: 61.65g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
96 *
|
5%
|
fat: 3.75g |
| |
protein: 6.33g |
| |
carbs: 8.66g |
|
-
|
-
|
| Wed 16th: |
1254 *
|
70%
|
fat: 78.55g |
| |
protein: 115.53g |
| |
carbs: 33.80g |
|
-
|
-
|
| Tue 15th: |
880 *
|
49%
|
fat: 49.48g |
| |
protein: 50.31g |
| |
carbs: 63.52g |
|
-
|
-
|
| Mon 14th: |
1201 *
|
67%
|
fat: 88.41g |
| |
protein: 64.02g |
| |
carbs: 58.19g |
|
-
|
-
|
| Sun 13th: |
1126 *
|
63%
|
fat: 80.29g |
| |
protein: 51.12g |
| |
carbs: 62.95g |
|
-
|
-
|
| Sat 12th: |
1038 *
|
58%
|
fat: 69.44g |
| |
protein: 47.19g |
| |
carbs: 71.86g |
|
-
|
-
|
