| June 2024 |
| Sat 22nd: |
528 *
|
35%
|
fat: 29.38g |
| |
protein: 40.35g |
| |
carbs: 24.73g |
|
-
|
-
|
| Fri 21st: |
405 *
|
27%
|
fat: 17.27g |
| |
protein: 27.33g |
| |
carbs: 23.96g |
|
2699*
|
 2294
|
| Thu 20th: |
376 *
|
25%
|
fat: 24.10g |
| |
protein: 30.86g |
| |
carbs: 5.52g |
|
1998*
|
1622
|
| Wed 19th: |
-
|
-
|
|
1947*
|
-
|
| Tue 18th: |
1418 *
|
95%
|
fat: 60.39g |
| |
protein: 79.38g |
| |
carbs: 131.68g |
|
2279*
|
861
|
| Mon 17th: |
982 *
|
65%
|
fat: 23.75g |
| |
protein: 100.08g |
| |
carbs: 94.37g |
|
1729*
|
747
|
| Sun 16th: |
376 *
|
25%
|
fat: 22.61g |
| |
protein: 22.90g |
| |
carbs: 18.28g |
|
1916*
|
1540
|
| Sat 15th: |
460 *
|
31%
|
fat: 15.33g |
| |
protein: 39.31g |
| |
carbs: 38.05g |
|
1662*
|
1202
|
| Fri 14th: |
1550 *
|
103%
|
fat: 55.49g |
| |
protein: 120.86g |
| |
carbs: 142.43g |
|
2859*
|
1309
|
| Thu 13th: |
-
|
-
|
|
2447*
|
-
|
| Wed 12th: |
597 *
|
50%
|
fat: 27.10g |
| |
protein: 19.26g |
| |
carbs: 65.79g |
|
1849*
|
1252
|
| Tue 11th: |
-
|
-
|
|
2298*
|
-
|
| Mon 10th: |
-
|
-
|
|
1817*
|
-
|
| May 2024 |
| Mon 13th: |
618 *
|
52%
|
fat: 45.99g |
| |
protein: 38.39g |
| |
carbs: 9.31g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
328 *
|
27%
|
fat: 14.99g |
| |
protein: 16.52g |
| |
carbs: 42.43g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
161 *
|
13%
|
fat: 11.86g |
| |
protein: 12.11g |
| |
carbs: 0.80g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
213 *
|
18%
|
fat: 9.61g |
| |
protein: 12.73g |
| |
carbs: 28.19g |
|
-
|
-
|
| Fri 18th: |
946 *
|
79%
|
fat: 37.30g |
| |
protein: 84.42g |
| |
carbs: 75.47g |
|
-
|
-
|
| Wed 16th: |
378 *
|
32%
|
fat: 18.95g |
| |
protein: 26.62g |
| |
carbs: 33.10g |
|
-
|
-
|
| Tue 15th: |
551 *
|
46%
|
fat: 27.21g |
| |
protein: 42.66g |
| |
carbs: 40.94g |
|
-
|
-
|
| Mon 14th: |
972 *
|
81%
|
fat: 31.84g |
| |
protein: 67.37g |
| |
carbs: 111.65g |
|
-
|
-
|
| Fri 11th: |
1129 *
|
94%
|
fat: 34.48g |
| |
protein: 77.65g |
| |
carbs: 127.19g |
|
-
|
-
|
| Thu 10th: |
1269 *
|
106%
|
fat: 41.76g |
| |
protein: 111.16g |
| |
carbs: 125.67g |
|
-
|
-
|
| Wed 9th: |
849 *
|
71%
|
fat: 36.78g |
| |
protein: 66.91g |
| |
carbs: 59.12g |
|
-
|
-
|
