impolite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 939 * 55%
fat: 54.99g
|
protein: 76.38g
|
carbs: 36.30g
- -
Tue 14th: 1020 * 60%
fat: 56.11g
|
protein: 87.99g
|
carbs: 46.77g
- -
Fri 10th: 305 * 18%
fat: 25.01g
|
protein: 9.24g
|
carbs: 16.34g
- -
Thu 9th: 896 * 53%
fat: 36.86g
|
protein: 104.74g
|
carbs: 35.64g
389*  507
September 2022
Fri 30th: - - 476* -
Thu 29th: 2638 * 155%
fat: 104.41g
|
protein: 56.97g
|
carbs: 375.34g
1660*  978
Wed 28th: - - 1586* -
Tue 27th: 348 * 20%
fat: 15.91g
|
protein: 18.53g
|
carbs: 32.96g
1732*  1384
Mon 26th: - - 1570* -
Sun 25th: - - 1680* -
Sat 24th: - - 1570* -
Fri 23rd: - - 1627* -
Thu 22nd: - - 1653* -
Wed 21st: - - 1682* -
Tue 20th: - - 1570* -
Mon 19th: 720 * 42%
fat: 40.73g
|
protein: 57.97g
|
carbs: 29.46g
1593*  873
Sun 18th: - - 1571* -
Sat 17th: - - 1615* -
Fri 16th: - - 1683* -
Thu 15th: - - 1701* -
Wed 14th: - - 1583* -
Tue 13th: - - 1724* -
Mon 12th: - - 1612* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.