| January 2019 |
| Sat 26th: |
344 *
|
29%
|
fat: 4.47g |
| |
protein: 12.23g |
| |
carbs: 67.55g |
|
-
|
-
|
| Wed 9th: |
1240 *
|
103%
|
fat: 42.93g |
| |
protein: 62.96g |
| |
carbs: 147.94g |
|
-
|
-
|
| Tue 8th: |
1223 *
|
102%
|
fat: 39.33g |
| |
protein: 57.26g |
| |
carbs: 155.92g |
|
-
|
-
|
| Mon 7th: |
1143 *
|
95%
|
fat: 36.58g |
| |
protein: 68.03g |
| |
carbs: 134.02g |
|
-
|
-
|
| Thu 3rd: |
904 *
|
75%
|
fat: 28.59g |
| |
protein: 45.31g |
| |
carbs: 124.29g |
|
-
|
-
|
| Wed 2nd: |
1214 *
|
101%
|
fat: 44.23g |
| |
protein: 53.62g |
| |
carbs: 152.57g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
1189 *
|
99%
|
fat: 41.83g |
| |
protein: 48.44g |
| |
carbs: 158.76g |
|
-
|
-
|
| Sun 30th: |
1131 *
|
94%
|
fat: 41.47g |
| |
protein: 61.85g |
| |
carbs: 133.71g |
|
-
|
-
|
| Sat 29th: |
1119
|
93%
|
fat: 38.33g |
| |
protein: 51.23g |
| |
carbs: 128.72g |
|
-
|
-
|
| Fri 28th: |
1189 *
|
99%
|
fat: 44.04g |
| |
protein: 61.83g |
| |
carbs: 139.03g |
|
-
|
-
|
| Thu 27th: |
1255
|
97%
|
fat: 37.03g |
| |
protein: 69.21g |
| |
carbs: 167.76g |
|
-
|
-
|
| Wed 26th: |
1292 *
|
99%
|
fat: 39.96g |
| |
protein: 60.83g |
| |
carbs: 175.51g |
|
-
|
-
|
| Tue 25th: |
1281
|
99%
|
fat: 38.89g |
| |
protein: 57.64g |
| |
carbs: 180.23g |
|
-
|
-
|
| Mon 24th: |
1828
|
141%
|
fat: 43.84g |
| |
protein: 56.06g |
| |
carbs: 240.71g |
|
-
|
-
|
| Sun 23rd: |
1291
|
99%
|
fat: 46.75g |
| |
protein: 61.19g |
| |
carbs: 157.43g |
|
-
|
-
|
| Sat 22nd: |
1066
|
82%
|
fat: 34.84g |
| |
protein: 64.26g |
| |
carbs: 127.11g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
969 *
|
69%
|
fat: 35.00g |
| |
protein: 47.22g |
| |
carbs: 111.09g |
|
-
|
-
|
| Mon 17th: |
1447 *
|
103%
|
fat: 44.48g |
| |
protein: 42.76g |
| |
carbs: 217.70g |
|
-
|
-
|
| Sun 16th: |
1114 *
|
80%
|
fat: 39.91g |
| |
protein: 39.80g |
| |
carbs: 148.03g |
|
-
|
-
|
