| March 2019 |
| Wed 13th: |
1495 *
|
93%
|
fat: 54.89g |
| |
protein: 115.39g |
| |
carbs: 143.44g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1388 *
|
87%
|
fat: 55.98g |
| |
protein: 137.49g |
| |
carbs: 79.06g |
|
2168*
|
 780
|
| Wed 27th: |
1796 *
|
112%
|
fat: 57.46g |
| |
protein: 165.65g |
| |
carbs: 143.25g |
|
2684*
|
888
|
| Mon 25th: |
1194 *
|
75%
|
fat: 38.04g |
| |
protein: 84.84g |
| |
carbs: 117.50g |
|
-
|
-
|
| Thu 21st: |
1103 *
|
69%
|
fat: 41.83g |
| |
protein: 124.83g |
| |
carbs: 64.49g |
|
1713*
|
610
|
| Wed 20th: |
-
|
-
|
|
1840*
|
-
|
| Mon 18th: |
562 *
|
35%
|
fat: 26.11g |
| |
protein: 26.83g |
| |
carbs: 52.14g |
|
2468*
|
1906
|
| Sun 17th: |
1118 *
|
70%
|
fat: 82.51g |
| |
protein: 42.02g |
| |
carbs: 55.13g |
|
2306*
|
1188
|
| Sat 16th: |
1387 *
|
87%
|
fat: 89.29g |
| |
protein: 98.69g |
| |
carbs: 52.16g |
|
2325*
|
938
|
| Fri 15th: |
167 *
|
10%
|
fat: 10.87g |
| |
protein: 12.10g |
| |
carbs: 4.27g |
|
1868*
|
1701
|
| Thu 14th: |
1099 *
|
69%
|
fat: 32.50g |
| |
protein: 53.17g |
| |
carbs: 153.87g |
|
1868*
|
769
|
| Wed 13th: |
791 *
|
49%
|
fat: 47.31g |
| |
protein: 39.06g |
| |
carbs: 55.45g |
|
1797*
|
1006
|
| Tue 12th: |
819 *
|
51%
|
fat: 54.78g |
| |
protein: 41.92g |
| |
carbs: 41.11g |
|
1797*
|
978
|
| Mon 11th: |
815 *
|
51%
|
fat: 13.43g |
| |
protein: 27.26g |
| |
carbs: 127.74g |
|
2189*
|
1374
|
| Sun 10th: |
1224 *
|
76%
|
fat: 49.63g |
| |
protein: 81.22g |
| |
carbs: 66.26g |
|
2263*
|
1039
|
| Sat 9th: |
1229 *
|
77%
|
fat: 43.66g |
| |
protein: 90.32g |
| |
carbs: 39.86g |
|
1797*
|
568
|
| Fri 8th: |
883 *
|
55%
|
fat: 37.08g |
| |
protein: 32.28g |
| |
carbs: 105.92g |
|
2498*
|
1615
|
| Thu 7th: |
796 *
|
50%
|
fat: 35.12g |
| |
protein: 53.81g |
| |
carbs: 47.16g |
|
2605*
|
1809
|
| Wed 6th: |
1304 *
|
82%
|
fat: 28.20g |
| |
protein: 115.47g |
| |
carbs: 117.50g |
|
2605*
|
1301
|
| Tue 5th: |
606 *
|
38%
|
fat: 24.74g |
| |
protein: 31.84g |
| |
carbs: 64.88g |
|
2605*
|
1999
|
| Mon 4th: |
974 *
|
61%
|
fat: 20.04g |
| |
protein: 111.17g |
| |
carbs: 84.99g |
|
1990*
|
1016
|
