| August 2024 |
| Mon 12th: |
313 *
|
24%
|
fat: 15.45g |
| |
protein: 10.00g |
| |
carbs: 30.75g |
|
-
|
-
|
| Tue 6th: |
128 *
|
10%
|
fat: 9.27g |
| |
protein: 9.59g |
| |
carbs: 1.05g |
|
-
|
-
|
| Mon 5th: |
262 *
|
20%
|
fat: 12.95g |
| |
protein: 6.70g |
| |
carbs: 23.98g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
214 *
|
16%
|
fat: 5.18g |
| |
protein: 4.37g |
| |
carbs: 37.27g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
233 *
|
18%
|
fat: 10.00g |
| |
protein: 15.50g |
| |
carbs: 20.20g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
1251 *
|
96%
|
fat: 32.35g |
| |
protein: 62.90g |
| |
carbs: 175.54g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
211 *
|
16%
|
fat: 12.62g |
| |
protein: 13.39g |
| |
carbs: 10.79g |
|
-
|
-
|
| Thu 25th: |
192 *
|
15%
|
fat: 8.29g |
| |
protein: 8.28g |
| |
carbs: 22.94g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
562 *
|
43%
|
fat: 13.66g |
| |
protein: 31.91g |
| |
carbs: 74.93g |
|
-
|
-
|
| Mon 2nd: |
788 *
|
61%
|
fat: 25.17g |
| |
protein: 36.18g |
| |
carbs: 105.29g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
506 *
|
39%
|
fat: 25.97g |
| |
protein: 28.13g |
| |
carbs: 41.03g |
|
-
|
-
|
| Fri 22nd: |
230 *
|
18%
|
fat: 16.42g |
| |
protein: 13.37g |
| |
carbs: 9.34g |
|
-
|
-
|
| Thu 21st: |
1284 *
|
99%
|
fat: 82.08g |
| |
protein: 63.28g |
| |
carbs: 76.55g |
|
-
|
-
|
| Wed 20th: |
864 *
|
66%
|
fat: 44.59g |
| |
protein: 46.22g |
| |
carbs: 74.73g |
|
-
|
-
|
| Mon 18th: |
556 *
|
43%
|
fat: 33.55g |
| |
protein: 19.50g |
| |
carbs: 43.47g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
1307 *
|
101%
|
fat: 45.38g |
| |
protein: 50.66g |
| |
carbs: 171.25g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
978 *
|
75%
|
fat: 33.18g |
| |
protein: 35.78g |
| |
carbs: 133.32g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
163 *
|
13%
|
fat: 5.92g |
| |
protein: 3.85g |
| |
carbs: 23.22g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
1062 *
|
82%
|
fat: 42.63g |
| |
protein: 48.49g |
| |
carbs: 121.65g |
|
-
|
-
|
| Mon 8th: |
1119 *
|
86%
|
fat: 63.99g |
| |
protein: 64.18g |
| |
carbs: 73.99g |
|
-
|
-
|
