HappySveta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 8th: 554 * 31%
fat: 19.04g
|
protein: 34.91g
|
carbs: 60.30g
- -
Wed 7th: - - 2794* -
Tue 6th: - - 2647* -
Mon 5th: - - 2652* -
Sun 4th: - - 2293* -
Sat 3rd: - - 2232* -
Fri 2nd: - - 2275* -
Thu 1st: - - 2502* -
July 2024
Wed 31st: - - 2721* -
Tue 30th: - - 2292* -
Mon 29th: - - 2839* -
Sun 28th: - - 2097* -
Sat 27th: - - 2566* -
Fri 26th: - - 2378* -
Thu 25th: - - 3070* -
Wed 24th: - - 1887* -
Tue 23rd: - - 2843* -
Mon 22nd: 180 * 10%
fat: 0.90g
|
protein: 3.66g
|
carbs: 45.30g
2346*  2166
Sun 21st: - - 2769* -
Sat 20th: - - 2053* -
Fri 19th: - - 2625* -

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