| April 2021 |
| Mon 19th: |
585 *
|
41%
|
fat: 29.07g |
| |
protein: 29.75g |
| |
carbs: 55.49g |
|
-
|
-
|
| Sun 18th: |
954 *
|
67%
|
fat: 39.70g |
| |
protein: 42.92g |
| |
carbs: 113.86g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
205 *
|
14%
|
fat: 0.52g |
| |
protein: 4.11g |
| |
carbs: 51.35g |
|
-
|
-
|
| Tue 30th: |
951 *
|
67%
|
fat: 37.73g |
| |
protein: 83.70g |
| |
carbs: 70.59g |
|
-
|
-
|
| Fri 26th: |
582 *
|
41%
|
fat: 28.28g |
| |
protein: 33.71g |
| |
carbs: 48.41g |
|
-
|
-
|
| Thu 25th: |
625 *
|
44%
|
fat: 16.20g |
| |
protein: 10.35g |
| |
carbs: 107.85g |
|
-
|
-
|
| Wed 24th: |
639 *
|
45%
|
fat: 32.19g |
| |
protein: 38.34g |
| |
carbs: 48.83g |
|
-
|
-
|
| Fri 19th: |
551 *
|
39%
|
fat: 27.42g |
| |
protein: 32.16g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 18th: |
1254 *
|
88%
|
fat: 38.98g |
| |
protein: 49.74g |
| |
carbs: 184.84g |
|
-
|
-
|
| Wed 17th: |
1264 *
|
89%
|
fat: 38.91g |
| |
protein: 50.15g |
| |
carbs: 186.87g |
|
-
|
-
|
| Mon 15th: |
911 *
|
64%
|
fat: 42.07g |
| |
protein: 13.75g |
| |
carbs: 118.72g |
|
-
|
-
|
| Sat 6th: |
594 *
|
42%
|
fat: 51.45g |
| |
protein: 17.30g |
| |
carbs: 25.35g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
739 *
|
52%
|
fat: 43.53g |
| |
protein: 12.98g |
| |
carbs: 77.84g |
|
-
|
-
|
| Mon 22nd: |
1163 *
|
81%
|
fat: 48.48g |
| |
protein: 27.57g |
| |
carbs: 155.11g |
|
-
|
-
|
| Sun 21st: |
789 *
|
55%
|
fat: 22.36g |
| |
protein: 24.09g |
| |
carbs: 125.15g |
|
-
|
-
|
| Sat 20th: |
1211 *
|
85%
|
fat: 30.59g |
| |
protein: 23.13g |
| |
carbs: 232.11g |
|
-
|
-
|
| Fri 19th: |
1182 *
|
83%
|
fat: 62.83g |
| |
protein: 28.25g |
| |
carbs: 133.29g |
|
-
|
-
|
| Tue 16th: |
1522 *
|
107%
|
fat: 82.82g |
| |
protein: 20.14g |
| |
carbs: 159.90g |
|
-
|
-
|
| Mon 15th: |
1193 *
|
84%
|
fat: 49.42g |
| |
protein: 15.68g |
| |
carbs: 180.21g |
|
-
|
-
|
| Sun 14th: |
1289 *
|
90%
|
fat: 94.88g |
| |
protein: 20.84g |
| |
carbs: 85.12g |
|
-
|
-
|
