| June 2024 |
| Fri 28th: |
929 *
|
77%
|
fat: 53.11g |
| |
protein: 57.24g |
| |
carbs: 63.36g |
|
-
|
-
|
| Thu 27th: |
1143 *
|
95%
|
fat: 32.49g |
| |
protein: 96.25g |
| |
carbs: 120.39g |
|
-
|
-
|
| Wed 26th: |
1133 *
|
94%
|
fat: 58.93g |
| |
protein: 91.85g |
| |
carbs: 67.58g |
|
-
|
-
|
| Tue 25th: |
1122 *
|
94%
|
fat: 35.96g |
| |
protein: 128.77g |
| |
carbs: 82.34g |
|
-
|
-
|
| Mon 24th: |
285 *
|
24%
|
fat: 3.51g |
| |
protein: 48.92g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sun 23rd: |
412 *
|
34%
|
fat: 17.29g |
| |
protein: 26.73g |
| |
carbs: 40.86g |
|
-
|
-
|
| Sat 22nd: |
875 *
|
73%
|
fat: 41.20g |
| |
protein: 63.34g |
| |
carbs: 67.57g |
|
-
|
-
|
| Fri 21st: |
1057 *
|
88%
|
fat: 16.60g |
| |
protein: 119.65g |
| |
carbs: 112.74g |
|
-
|
-
|
| Thu 20th: |
1022 *
|
85%
|
fat: 43.51g |
| |
protein: 77.62g |
| |
carbs: 79.87g |
|
-
|
-
|
| Wed 19th: |
975 *
|
81%
|
fat: 25.00g |
| |
protein: 107.44g |
| |
carbs: 86.37g |
|
-
|
-
|
| Tue 18th: |
969 *
|
81%
|
fat: 26.02g |
| |
protein: 109.03g |
| |
carbs: 77.97g |
|
-
|
-
|
| Mon 17th: |
759 *
|
63%
|
fat: 23.13g |
| |
protein: 54.32g |
| |
carbs: 87.17g |
|
-
|
-
|
| Sun 16th: |
860 *
|
72%
|
fat: 26.45g |
| |
protein: 90.31g |
| |
carbs: 63.58g |
|
-
|
-
|
| Sat 15th: |
1181 *
|
98%
|
fat: 58.70g |
| |
protein: 90.59g |
| |
carbs: 102.15g |
|
-
|
-
|
| Fri 14th: |
867 *
|
72%
|
fat: 17.70g |
| |
protein: 89.34g |
| |
carbs: 107.96g |
|
-
|
-
|
| Thu 13th: |
1107 *
|
92%
|
fat: 45.69g |
| |
protein: 112.47g |
| |
carbs: 78.11g |
|
-
|
-
|
| Wed 12th: |
1082 *
|
90%
|
fat: 45.82g |
| |
protein: 106.03g |
| |
carbs: 65.86g |
|
-
|
-
|
| Tue 11th: |
1132 *
|
94%
|
fat: 34.49g |
| |
protein: 104.60g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 10th: |
1010 *
|
84%
|
fat: 53.27g |
| |
protein: 62.93g |
| |
carbs: 73.66g |
|
-
|
-
|
| Sun 9th: |
802 *
|
67%
|
fat: 24.31g |
| |
protein: 76.16g |
| |
carbs: 70.75g |
|
-
|
-
|
