| May 2011 |
| Mon 9th: |
1465 *
|
64%
|
fat: 78.20g |
| |
protein: 145.50g |
| |
carbs: 18.30g |
|
3186*
|
 1721
|
| February 2011 |
| Mon 14th: |
-
|
-
|
|
3346*
|
-
|
| January 2011 |
| Fri 28th: |
240 *
|
10%
|
fat: 3.00g |
| |
protein: 42.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Sat 22nd: |
520 *
|
23%
|
fat: 48.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 21st: |
850 *
|
37%
|
fat: 63.80g |
| |
protein: 51.10g |
| |
carbs: 15.80g |
|
-
|
-
|
| Thu 20th: |
1570 *
|
68%
|
fat: 98.00g |
| |
protein: 89.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 19th: |
1655 *
|
72%
|
fat: 66.25g |
| |
protein: 104.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Tue 18th: |
1470
|
64%
|
fat: 96.21g |
| |
protein: 115.31g |
| |
carbs: 34.98g |
|
-
|
-
|
| Mon 17th: |
840 *
|
37%
|
fat: 60.50g |
| |
protein: 53.00g |
| |
carbs: 6.50g |
|
3166*
|
2326
|
| Thu 13th: |
905 *
|
39%
|
fat: 59.50g |
| |
protein: 81.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Wed 12th: |
1622 *
|
71%
|
fat: 96.71g |
| |
protein: 151.16g |
| |
carbs: 26.10g |
|
3109*
|
1487
|
| Tue 11th: |
1320
|
57%
|
fat: 83.50g |
| |
protein: 140.00g |
| |
carbs: 17.50g |
|
3097*
|
1777
|
| Mon 10th: |
1120 *
|
49%
|
fat: 59.75g |
| |
protein: 123.00g |
| |
carbs: 25.50g |
|
3794
|
2674
|
| Sun 9th: |
2040 *
|
89%
|
fat: 108.00g |
| |
protein: 103.00g |
| |
carbs: 161.00g |
|
3291*
|
1251
|
| Sat 8th: |
2389 *
|
104%
|
fat: 118.35g |
| |
protein: 96.60g |
| |
carbs: 233.52g |
|
-
|
-
|
| Fri 7th: |
864 *
|
38%
|
fat: 39.01g |
| |
protein: 101.74g |
| |
carbs: 31.41g |
|
-
|
-
|
| Thu 6th: |
2417
|
105%
|
fat: 150.54g |
| |
protein: 184.48g |
| |
carbs: 65.84g |
|
3415*
|
998
|
| Wed 5th: |
1325
|
58%
|
fat: 89.50g |
| |
protein: 104.00g |
| |
carbs: 31.00g |
|
3742*
|
2417
|
| Tue 4th: |
1341
|
58%
|
fat: 78.94g |
| |
protein: 120.79g |
| |
carbs: 32.00g |
|
3686
|
2345
|
| Mon 3rd: |
1174
|
51%
|
fat: 65.00g |
| |
protein: 103.50g |
| |
carbs: 44.89g |
|
3620
|
2446
|
