| July 2024 |
| Sun 14th: |
1454 *
|
104%
|
fat: 61.35g |
| |
protein: 100.13g |
| |
carbs: 118.19g |
|
-
|
-
|
| Fri 12th: |
1342 *
|
96%
|
fat: 43.71g |
| |
protein: 115.38g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 11th: |
861 *
|
62%
|
fat: 27.47g |
| |
protein: 80.34g |
| |
carbs: 72.16g |
|
-
|
-
|
| Wed 10th: |
1561 *
|
112%
|
fat: 46.50g |
| |
protein: 118.63g |
| |
carbs: 163.92g |
|
-
|
-
|
| Tue 9th: |
1003 *
|
72%
|
fat: 37.92g |
| |
protein: 73.38g |
| |
carbs: 89.89g |
|
-
|
-
|
| Mon 8th: |
1368 *
|
98%
|
fat: 44.53g |
| |
protein: 83.51g |
| |
carbs: 157.90g |
|
-
|
-
|
| Sun 7th: |
1349 *
|
96%
|
fat: 32.39g |
| |
protein: 144.99g |
| |
carbs: 110.81g |
|
-
|
-
|
| Sat 6th: |
1103 *
|
79%
|
fat: 30.45g |
| |
protein: 64.12g |
| |
carbs: 145.60g |
|
-
|
-
|
| Fri 5th: |
1378 *
|
98%
|
fat: 49.47g |
| |
protein: 130.14g |
| |
carbs: 95.23g |
|
-
|
-
|
| Thu 4th: |
1360 *
|
97%
|
fat: 28.08g |
| |
protein: 105.82g |
| |
carbs: 170.61g |
|
-
|
-
|
| Wed 3rd: |
1288 *
|
92%
|
fat: 31.03g |
| |
protein: 74.07g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 2nd: |
1381 *
|
99%
|
fat: 40.32g |
| |
protein: 84.52g |
| |
carbs: 169.85g |
|
-
|
-
|
| Mon 1st: |
1267 *
|
90%
|
fat: 32.20g |
| |
protein: 98.16g |
| |
carbs: 146.01g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1388 *
|
99%
|
fat: 29.71g |
| |
protein: 94.51g |
| |
carbs: 186.54g |
|
-
|
-
|
| Fri 28th: |
1405 *
|
100%
|
fat: 38.30g |
| |
protein: 110.66g |
| |
carbs: 154.49g |
|
-
|
-
|
| Thu 27th: |
1567 *
|
112%
|
fat: 37.55g |
| |
protein: 121.30g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 26th: |
1441 *
|
103%
|
fat: 34.65g |
| |
protein: 103.97g |
| |
carbs: 180.70g |
|
-
|
-
|
| Tue 25th: |
1553 *
|
111%
|
fat: 41.55g |
| |
protein: 110.06g |
| |
carbs: 183.04g |
|
-
|
-
|
| Mon 24th: |
1246 *
|
89%
|
fat: 32.48g |
| |
protein: 102.77g |
| |
carbs: 135.64g |
|
-
|
-
|
| Sun 23rd: |
1629 *
|
116%
|
fat: 48.50g |
| |
protein: 141.65g |
| |
carbs: 156.09g |
|
-
|
-
|
