| June 2024 |
| Tue 25th: |
443 *
|
25%
|
fat: 8.74g |
| |
protein: 12.42g |
| |
carbs: 77.36g |
|
-
|
-
|
| Sun 23rd: |
1430 *
|
79%
|
fat: 52.71g |
| |
protein: 136.07g |
| |
carbs: 98.59g |
|
2167*
|
 737
|
| Sat 22nd: |
160 *
|
9%
|
fat: 5.13g |
| |
protein: 21.34g |
| |
carbs: 8.36g |
|
-
|
-
|
| Fri 21st: |
991 *
|
55%
|
fat: 34.35g |
| |
protein: 42.12g |
| |
carbs: 131.36g |
|
-
|
-
|
| Tue 18th: |
1192 *
|
66%
|
fat: 54.79g |
| |
protein: 84.74g |
| |
carbs: 88.53g |
|
-
|
-
|
| Mon 17th: |
1546 *
|
86%
|
fat: 46.07g |
| |
protein: 58.76g |
| |
carbs: 225.00g |
|
-
|
-
|
| Sun 16th: |
1484 *
|
82%
|
fat: 84.31g |
| |
protein: 82.26g |
| |
carbs: 106.81g |
|
2132*
|
648
|
| Sat 15th: |
1179 *
|
66%
|
fat: 47.80g |
| |
protein: 105.04g |
| |
carbs: 82.10g |
|
-
|
-
|
| Fri 14th: |
1271 *
|
71%
|
fat: 33.18g |
| |
protein: 109.54g |
| |
carbs: 134.35g |
|
-
|
-
|
| Thu 13th: |
1183 *
|
66%
|
fat: 37.55g |
| |
protein: 85.67g |
| |
carbs: 130.78g |
|
-
|
-
|
| Wed 12th: |
1053 *
|
58%
|
fat: 45.41g |
| |
protein: 91.75g |
| |
carbs: 62.01g |
|
-
|
-
|
| Tue 11th: |
1032 *
|
57%
|
fat: 24.01g |
| |
protein: 67.47g |
| |
carbs: 127.39g |
|
-
|
-
|
| Mon 10th: |
1409 *
|
78%
|
fat: 25.91g |
| |
protein: 62.99g |
| |
carbs: 224.28g |
|
-
|
-
|
| Sun 9th: |
1301 *
|
72%
|
fat: 65.86g |
| |
protein: 65.58g |
| |
carbs: 117.12g |
|
-
|
-
|
| Sat 8th: |
1251 *
|
70%
|
fat: 61.07g |
| |
protein: 71.97g |
| |
carbs: 103.12g |
|
-
|
-
|
| Thu 6th: |
1189 *
|
66%
|
fat: 59.37g |
| |
protein: 93.34g |
| |
carbs: 74.05g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
149 *
|
8%
|
fat: 7.02g |
| |
protein: 3.64g |
| |
carbs: 17.85g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
420 *
|
23%
|
fat: 19.59g |
| |
protein: 25.20g |
| |
carbs: 36.83g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1034 *
|
57%
|
fat: 46.48g |
| |
protein: 53.01g |
| |
carbs: 100.70g |
|
2277*
|
1243
|
| Tue 27th: |
467 *
|
26%
|
fat: 21.14g |
| |
protein: 25.39g |
| |
carbs: 46.56g |
|
2307*
|
1840
|
