| June 2023 |
| Thu 15th: |
1370 *
|
53%
|
fat: 93.94g |
| |
protein: 48.00g |
| |
carbs: 90.15g |
|
-
|
-
|
| Sun 11th: |
645 *
|
25%
|
fat: 38.62g |
| |
protein: 25.42g |
| |
carbs: 59.61g |
|
-
|
-
|
| Sat 10th: |
1037 *
|
40%
|
fat: 65.30g |
| |
protein: 48.13g |
| |
carbs: 78.05g |
|
-
|
-
|
| Tue 6th: |
1332 *
|
51%
|
fat: 104.26g |
| |
protein: 54.96g |
| |
carbs: 56.01g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1383 *
|
53%
|
fat: 35.68g |
| |
protein: 48.49g |
| |
carbs: 225.45g |
|
1222*
|
 161
|
| Tue 16th: |
2009 *
|
77%
|
fat: 64.75g |
| |
protein: 52.99g |
| |
carbs: 319.44g |
|
2157*
|
 148
|
| Mon 15th: |
649 *
|
25%
|
fat: 30.36g |
| |
protein: 24.63g |
| |
carbs: 81.37g |
|
2081*
|
1432
|
| Sun 14th: |
-
|
-
|
|
1923*
|
-
|
| Sat 13th: |
-
|
-
|
|
1931*
|
-
|
| Fri 12th: |
1325 *
|
51%
|
fat: 44.64g |
| |
protein: 36.72g |
| |
carbs: 198.67g |
|
1941*
|
616
|
| Thu 11th: |
454 *
|
17%
|
fat: 31.38g |
| |
protein: 14.43g |
| |
carbs: 38.01g |
|
1925*
|
1471
|
| Wed 10th: |
-
|
-
|
|
2082*
|
-
|
| Tue 9th: |
-
|
-
|
|
2089*
|
-
|
| Mon 8th: |
-
|
-
|
|
1929*
|
-
|
| Sun 7th: |
-
|
-
|
|
1929*
|
-
|
| Sat 6th: |
-
|
-
|
|
1934*
|
-
|
| Fri 5th: |
-
|
-
|
|
1923*
|
-
|
| Thu 4th: |
-
|
-
|
|
2008*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1923*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1989*
|
-
|
| Mon 1st: |
-
|
-
|
|
1933*
|
-
|
| April 2023 |
| Sun 30th: |
-
|
-
|
|
1923*
|
-
|
| Sat 29th: |
-
|
-
|
|
2002*
|
-
|
| Fri 28th: |
-
|
-
|
|
1926*
|
-
|
