helenskr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Mon 29th: - - 4* -
Sun 28th: - - 18* -
Sat 27th: - - 195* -
Fri 26th: 485 * 40%
fat: 15.23g
|
protein: 18.61g
|
carbs: 67.12g
136*  349
Thu 25th: 316 * 26%
fat: 4.08g
|
protein: 29.16g
|
carbs: 40.20g
259*  57
Wed 24th: 1203 * 100%
fat: 51.16g
|
protein: 55.33g
|
carbs: 130.40g
206*  997
Tue 23rd: - - 269* -
Mon 22nd: - - 136* -
Sun 21st: - - 184* -
Sat 20th: - - 285* -
Fri 19th: - - 341* -
Thu 18th: - - 162* -
Wed 17th: - - 167* -
Tue 16th: - - 267* -
Mon 15th: - - 205* -
Sun 14th: - - 101* -
Sat 13th: - - 26* -
Fri 12th: - - 163* -
Thu 11th: - - 253* -
Wed 10th: - - 277* -

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