| July 2024 |
| Sat 20th: |
567 *
|
38%
|
fat: 48.65g |
| |
protein: 23.70g |
| |
carbs: 6.85g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1380 *
|
92%
|
fat: 49.31g |
| |
protein: 125.01g |
| |
carbs: 116.02g |
|
-
|
-
|
| Thu 28th: |
1301 *
|
87%
|
fat: 55.93g |
| |
protein: 105.97g |
| |
carbs: 97.87g |
|
-
|
-
|
| Tue 26th: |
1373 *
|
92%
|
fat: 55.74g |
| |
protein: 111.25g |
| |
carbs: 112.18g |
|
-
|
-
|
| Mon 25th: |
998 *
|
67%
|
fat: 39.72g |
| |
protein: 80.34g |
| |
carbs: 83.50g |
|
-
|
-
|
| Wed 20th: |
416 *
|
28%
|
fat: 41.19g |
| |
protein: 11.41g |
| |
carbs: 0.70g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
926 *
|
62%
|
fat: 18.66g |
| |
protein: 98.18g |
| |
carbs: 80.42g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
600 *
|
40%
|
fat: 31.62g |
| |
protein: 51.90g |
| |
carbs: 25.62g |
|
-
|
-
|
| Sat 13th: |
1254 *
|
84%
|
fat: 45.59g |
| |
protein: 103.90g |
| |
carbs: 99.13g |
|
-
|
-
|
| Mon 1st: |
883 *
|
59%
|
fat: 29.10g |
| |
protein: 81.17g |
| |
carbs: 63.39g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
1505 *
|
100%
|
fat: 41.52g |
| |
protein: 135.37g |
| |
carbs: 154.90g |
|
-
|
-
|
| Fri 10th: |
1234 *
|
82%
|
fat: 46.99g |
| |
protein: 101.19g |
| |
carbs: 96.07g |
|
-
|
-
|
| Mon 6th: |
1275 *
|
85%
|
fat: 53.55g |
| |
protein: 103.04g |
| |
carbs: 88.35g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1396 *
|
93%
|
fat: 46.68g |
| |
protein: 94.80g |
| |
carbs: 134.79g |
|
-
|
-
|
| Sat 11th: |
921 *
|
61%
|
fat: 41.21g |
| |
protein: 88.65g |
| |
carbs: 46.59g |
|
-
|
-
|
| Fri 10th: |
1305 *
|
87%
|
fat: 38.55g |
| |
protein: 110.85g |
| |
carbs: 128.67g |
|
-
|
-
|
| Wed 8th: |
1291 *
|
86%
|
fat: 49.24g |
| |
protein: 103.20g |
| |
carbs: 109.87g |
|
-
|
-
|
| Mon 6th: |
1370 *
|
91%
|
fat: 50.80g |
| |
protein: 102.31g |
| |
carbs: 117.06g |
|
-
|
-
|
| Fri 3rd: |
1046 *
|
70%
|
fat: 49.87g |
| |
protein: 70.22g |
| |
carbs: 86.63g |
|
-
|
-
|
| Wed 1st: |
813 *
|
54%
|
fat: 48.55g |
| |
protein: 27.83g |
| |
carbs: 61.14g |
|
-
|
-
|
