| March 2019 |
| Fri 22nd: |
532 *
|
31%
|
fat: 23.78g |
| |
protein: 5.94g |
| |
carbs: 79.17g |
|
-
|
-
|
| Wed 13th: |
829 *
|
49%
|
fat: 34.86g |
| |
protein: 35.66g |
| |
carbs: 92.10g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
378 *
|
22%
|
fat: 16.90g |
| |
protein: 6.69g |
| |
carbs: 52.74g |
|
-
|
-
|
| Mon 25th: |
630 *
|
37%
|
fat: 31.48g |
| |
protein: 36.75g |
| |
carbs: 50.10g |
|
-
|
-
|
| Sun 24th: |
475 *
|
28%
|
fat: 15.53g |
| |
protein: 23.53g |
| |
carbs: 58.59g |
|
-
|
-
|
| Sat 23rd: |
907 *
|
53%
|
fat: 32.69g |
| |
protein: 18.20g |
| |
carbs: 135.01g |
|
-
|
-
|
| Fri 22nd: |
955 *
|
56%
|
fat: 17.20g |
| |
protein: 34.57g |
| |
carbs: 167.08g |
|
-
|
-
|
| Thu 21st: |
815 *
|
48%
|
fat: 17.47g |
| |
protein: 54.11g |
| |
carbs: 111.82g |
|
-
|
-
|
| Wed 20th: |
809 *
|
48%
|
fat: 22.20g |
| |
protein: 15.84g |
| |
carbs: 134.90g |
|
-
|
-
|
| Tue 19th: |
1382 *
|
81%
|
fat: 47.65g |
| |
protein: 43.98g |
| |
carbs: 192.93g |
|
-
|
-
|
| Mon 18th: |
1550 *
|
91%
|
fat: 54.60g |
| |
protein: 53.41g |
| |
carbs: 201.64g |
|
-
|
-
|
| Fri 15th: |
508 *
|
51%
|
fat: 17.03g |
| |
protein: 24.16g |
| |
carbs: 65.40g |
|
-
|
-
|
| Thu 14th: |
443 *
|
44%
|
fat: 21.79g |
| |
protein: 5.26g |
| |
carbs: 55.23g |
|
-
|
-
|
| Wed 13th: |
811 *
|
81%
|
fat: 29.64g |
| |
protein: 43.95g |
| |
carbs: 91.89g |
|
-
|
-
|
| Tue 12th: |
553 *
|
55%
|
fat: 10.67g |
| |
protein: 45.54g |
| |
carbs: 66.99g |
|
-
|
-
|
| Mon 11th: |
729 *
|
73%
|
fat: 38.43g |
| |
protein: 27.49g |
| |
carbs: 65.37g |
|
-
|
-
|
| Sun 10th: |
412 *
|
41%
|
fat: 5.33g |
| |
protein: 11.01g |
| |
carbs: 81.28g |
|
-
|
-
|
| Sat 9th: |
1008 *
|
101%
|
fat: 45.00g |
| |
protein: 56.60g |
| |
carbs: 93.31g |
|
-
|
-
|
| Fri 8th: |
659 *
|
66%
|
fat: 28.57g |
| |
protein: 33.42g |
| |
carbs: 64.76g |
|
-
|
-
|
| Thu 7th: |
350 *
|
35%
|
fat: 16.75g |
| |
protein: 18.23g |
| |
carbs: 30.81g |
|
-
|
-
|
