| March 2019 |
| Wed 6th: |
670 *
|
32%
|
fat: 34.12g |
| |
protein: 34.84g |
| |
carbs: 52.28g |
|
3716*
|
 3046
|
| July 2018 |
| Fri 6th: |
1982 *
|
99%
|
fat: 84.39g |
| |
protein: 115.56g |
| |
carbs: 190.35g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
1056 *
|
48%
|
fat: 55.38g |
| |
protein: 55.48g |
| |
carbs: 85.02g |
|
-
|
-
|
| Fri 22nd: |
1192 *
|
54%
|
fat: 60.92g |
| |
protein: 18.50g |
| |
carbs: 143.24g |
|
-
|
-
|
| Thu 21st: |
935 *
|
42%
|
fat: 32.59g |
| |
protein: 44.02g |
| |
carbs: 119.32g |
|
-
|
-
|
| Wed 20th: |
1879 *
|
85%
|
fat: 83.23g |
| |
protein: 82.22g |
| |
carbs: 162.97g |
|
-
|
-
|
| Sun 17th: |
1238 *
|
56%
|
fat: 57.37g |
| |
protein: 74.91g |
| |
carbs: 104.05g |
|
-
|
-
|
| Fri 15th: |
841 *
|
38%
|
fat: 41.50g |
| |
protein: 38.00g |
| |
carbs: 76.95g |
|
-
|
-
|
| Thu 14th: |
403 *
|
18%
|
fat: 8.70g |
| |
protein: 28.21g |
| |
carbs: 53.22g |
|
-
|
-
|
| Wed 13th: |
2387 *
|
108%
|
fat: 95.23g |
| |
protein: 62.95g |
| |
carbs: 322.52g |
|
-
|
-
|
| Tue 12th: |
502 *
|
23%
|
fat: 20.88g |
| |
protein: 8.64g |
| |
carbs: 70.79g |
|
-
|
-
|
| Mon 11th: |
1749 *
|
80%
|
fat: 70.10g |
| |
protein: 54.30g |
| |
carbs: 222.90g |
|
-
|
-
|
| Sun 10th: |
2375 *
|
108%
|
fat: 101.96g |
| |
protein: 102.25g |
| |
carbs: 252.66g |
|
3022*
|
647
|
| Sat 9th: |
299 *
|
14%
|
fat: 9.80g |
| |
protein: 2.60g |
| |
carbs: 49.90g |
|
2727*
|
2428
|
| Fri 8th: |
1538 *
|
70%
|
fat: 60.54g |
| |
protein: 41.78g |
| |
carbs: 208.76g |
|
-
|
-
|
| Thu 7th: |
1422 *
|
57%
|
fat: 43.69g |
| |
protein: 42.19g |
| |
carbs: 206.75g |
|
-
|
-
|
| Tue 5th: |
1133 *
|
45%
|
fat: 56.10g |
| |
protein: 55.15g |
| |
carbs: 94.87g |
|
-
|
-
|
| Mon 4th: |
1312 *
|
52%
|
fat: 35.95g |
| |
protein: 24.23g |
| |
carbs: 220.80g |
|
-
|
-
|
| Sun 3rd: |
1004 *
|
40%
|
fat: 19.90g |
| |
protein: 125.50g |
| |
carbs: 77.50g |
|
-
|
-
|
