| April 2021 |
| Wed 14th: |
961 *
|
54%
|
fat: 61.70g |
| |
protein: 42.45g |
| |
carbs: 59.16g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
246 *
|
14%
|
fat: 4.39g |
| |
protein: 22.24g |
| |
carbs: 29.63g |
|
-
|
-
|
| Tue 23rd: |
326 *
|
18%
|
fat: 7.11g |
| |
protein: 22.67g |
| |
carbs: 43.22g |
|
-
|
-
|
| Mon 22nd: |
849 *
|
48%
|
fat: 30.52g |
| |
protein: 60.15g |
| |
carbs: 83.61g |
|
-
|
-
|
| Sat 20th: |
448 *
|
25%
|
fat: 14.83g |
| |
protein: 15.33g |
| |
carbs: 63.52g |
|
-
|
-
|
| Fri 19th: |
829 *
|
46%
|
fat: 44.52g |
| |
protein: 46.01g |
| |
carbs: 62.44g |
|
-
|
-
|
| Thu 18th: |
1744 *
|
98%
|
fat: 59.42g |
| |
protein: 76.33g |
| |
carbs: 180.39g |
|
-
|
-
|
| Wed 17th: |
1282 *
|
72%
|
fat: 54.09g |
| |
protein: 50.58g |
| |
carbs: 148.35g |
|
-
|
-
|
| Tue 16th: |
931 *
|
52%
|
fat: 39.49g |
| |
protein: 46.12g |
| |
carbs: 98.16g |
|
-
|
-
|
| Mon 15th: |
1124 *
|
63%
|
fat: 53.33g |
| |
protein: 82.77g |
| |
carbs: 78.82g |
|
-
|
-
|
| Sat 13th: |
1497 *
|
84%
|
fat: 39.68g |
| |
protein: 125.48g |
| |
carbs: 163.65g |
|
-
|
-
|
| Fri 12th: |
1348 *
|
76%
|
fat: 70.32g |
| |
protein: 53.72g |
| |
carbs: 121.98g |
|
-
|
-
|
| Thu 11th: |
1031 *
|
58%
|
fat: 42.10g |
| |
protein: 62.36g |
| |
carbs: 99.93g |
|
-
|
-
|
| Wed 10th: |
846 *
|
47%
|
fat: 32.93g |
| |
protein: 47.61g |
| |
carbs: 87.32g |
|
-
|
-
|
| Tue 9th: |
1572 *
|
88%
|
fat: 61.68g |
| |
protein: 109.21g |
| |
carbs: 147.27g |
|
-
|
-
|
| Mon 8th: |
1115 *
|
63%
|
fat: 54.41g |
| |
protein: 65.14g |
| |
carbs: 93.02g |
|
2260*
|
 1145
|
| Sun 7th: |
1129 *
|
63%
|
fat: 40.41g |
| |
protein: 99.56g |
| |
carbs: 90.94g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
280 *
|
13%
|
fat: 18.27g |
| |
protein: 14.49g |
| |
carbs: 14.94g |
|
-
|
-
|
| Wed 27th: |
563 *
|
27%
|
fat: 27.35g |
| |
protein: 33.15g |
| |
carbs: 27.30g |
|
-
|
-
|
| Tue 26th: |
289 *
|
14%
|
fat: 9.28g |
| |
protein: 11.27g |
| |
carbs: 41.99g |
|
-
|
-
|
