| July 2023 |
| Sat 29th: |
561 *
|
35%
|
fat: 34.69g |
| |
protein: 18.21g |
| |
carbs: 44.42g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
1861 *
|
116%
|
fat: 47.96g |
| |
protein: 96.84g |
| |
carbs: 249.14g |
|
-
|
-
|
| Tue 27th: |
1556 *
|
97%
|
fat: 44.54g |
| |
protein: 103.75g |
| |
carbs: 174.88g |
|
-
|
-
|
| Mon 26th: |
2061 *
|
129%
|
fat: 76.95g |
| |
protein: 78.80g |
| |
carbs: 196.52g |
|
-
|
-
|
| Sun 25th: |
1943 *
|
121%
|
fat: 82.47g |
| |
protein: 114.21g |
| |
carbs: 178.89g |
|
-
|
-
|
| Sat 24th: |
1914 *
|
120%
|
fat: 66.07g |
| |
protein: 89.98g |
| |
carbs: 167.30g |
|
-
|
-
|
| Fri 23rd: |
1430 *
|
89%
|
fat: 50.73g |
| |
protein: 63.03g |
| |
carbs: 148.18g |
|
-
|
-
|
| Wed 21st: |
2215 *
|
138%
|
fat: 86.24g |
| |
protein: 83.02g |
| |
carbs: 190.48g |
|
-
|
-
|
| Tue 20th: |
1567 *
|
98%
|
fat: 46.46g |
| |
protein: 69.62g |
| |
carbs: 170.70g |
|
-
|
-
|
| Mon 19th: |
1217 *
|
76%
|
fat: 35.06g |
| |
protein: 63.49g |
| |
carbs: 153.92g |
|
-
|
-
|
| Sat 17th: |
1574 *
|
98%
|
fat: 55.64g |
| |
protein: 88.25g |
| |
carbs: 176.26g |
|
-
|
-
|
| Fri 16th: |
1711 *
|
107%
|
fat: 42.99g |
| |
protein: 87.42g |
| |
carbs: 236.86g |
|
-
|
-
|
| Thu 15th: |
1727 *
|
108%
|
fat: 76.13g |
| |
protein: 110.35g |
| |
carbs: 147.88g |
|
-
|
-
|
| Wed 14th: |
1743 *
|
109%
|
fat: 36.37g |
| |
protein: 121.09g |
| |
carbs: 227.94g |
|
-
|
-
|
| Tue 13th: |
1561 *
|
98%
|
fat: 42.77g |
| |
protein: 128.23g |
| |
carbs: 169.22g |
|
-
|
-
|
| Mon 12th: |
1677 *
|
105%
|
fat: 61.18g |
| |
protein: 138.12g |
| |
carbs: 144.64g |
|
-
|
-
|
| Sun 11th: |
1563 *
|
98%
|
fat: 46.31g |
| |
protein: 110.31g |
| |
carbs: 177.50g |
|
-
|
-
|
