| February 2024 |
| Fri 23rd: |
215 *
|
18%
|
fat: 10.21g |
| |
protein: 21.00g |
| |
carbs: 9.10g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
473 *
|
39%
|
fat: 17.14g |
| |
protein: 16.30g |
| |
carbs: 67.20g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1460 *
|
122%
|
fat: 26.80g |
| |
protein: 303.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
499 *
|
42%
|
fat: 14.14g |
| |
protein: 73.14g |
| |
carbs: 20.19g |
|
-
|
-
|
| Thu 28th: |
984 *
|
82%
|
fat: 40.47g |
| |
protein: 84.80g |
| |
carbs: 77.68g |
|
1655*
|
 671
|
| Wed 27th: |
839 *
|
70%
|
fat: 33.01g |
| |
protein: 75.12g |
| |
carbs: 71.24g |
|
-
|
-
|
| Tue 26th: |
984 *
|
82%
|
fat: 43.06g |
| |
protein: 99.34g |
| |
carbs: 48.30g |
|
1658*
|
674
|
| Mon 25th: |
928 *
|
77%
|
fat: 29.62g |
| |
protein: 109.65g |
| |
carbs: 57.46g |
|
1679*
|
751
|
| Sun 24th: |
1074 *
|
90%
|
fat: 35.93g |
| |
protein: 132.74g |
| |
carbs: 49.11g |
|
1694*
|
620
|
| Sat 23rd: |
946 *
|
79%
|
fat: 34.46g |
| |
protein: 90.98g |
| |
carbs: 72.20g |
|
-
|
-
|
| Fri 22nd: |
824 *
|
69%
|
fat: 29.74g |
| |
protein: 83.71g |
| |
carbs: 56.70g |
|
-
|
-
|
| Thu 21st: |
836 *
|
70%
|
fat: 22.79g |
| |
protein: 101.31g |
| |
carbs: 58.73g |
|
1963*
|
1127
|
| Wed 20th: |
704 *
|
59%
|
fat: 29.56g |
| |
protein: 57.98g |
| |
carbs: 56.62g |
|
1767*
|
1063
|
| Tue 19th: |
876 *
|
73%
|
fat: 21.34g |
| |
protein: 111.96g |
| |
carbs: 59.10g |
|
1970*
|
1094
|
| Mon 18th: |
1000 *
|
83%
|
fat: 26.43g |
| |
protein: 120.17g |
| |
carbs: 67.66g |
|
1748*
|
748
|
| Sun 17th: |
1545 *
|
129%
|
fat: 74.44g |
| |
protein: 129.69g |
| |
carbs: 91.01g |
|
-
|
-
|
| Wed 6th: |
215 *
|
18%
|
fat: 14.45g |
| |
protein: 3.36g |
| |
carbs: 18.48g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1207 *
|
101%
|
fat: 46.87g |
| |
protein: 140.60g |
| |
carbs: 53.77g |
|
-
|
-
|
| Fri 28th: |
1787 *
|
149%
|
fat: 79.10g |
| |
protein: 134.01g |
| |
carbs: 135.21g |
|
-
|
-
|
| Thu 27th: |
763 *
|
64%
|
fat: 42.38g |
| |
protein: 53.51g |
| |
carbs: 42.16g |
|
-
|
-
|
