Smallvilled's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 25th: - - 2313* -
February 2012
Mon 6th: 557 28%
fat: 26.69g
|
protein: 47.38g
|
carbs: 29.19g
- -
January 2012
Tue 17th: 86 4%
fat: 0.44g
|
protein: 8.35g
|
carbs: 11.88g
- -
April 2011
Mon 4th: 895 * 45%
fat: 47.00g
|
protein: 56.00g
|
carbs: 71.50g
- -
Fri 1st: - - 2266* -
March 2011
Thu 31st: 1642 82%
fat: 66.87g
|
protein: 97.22g
|
carbs: 176.18g
2313  671
Wed 30th: 840 * 42%
fat: 24.50g
|
protein: 40.00g
|
carbs: 120.00g
2343  1503
Tue 29th: 960 * 48%
fat: 30.00g
|
protein: 51.00g
|
carbs: 120.00g
2343  1383
Mon 28th: 1317 * 66%
fat: 37.50g
|
protein: 63.20g
|
carbs: 179.80g
2353  1036
Sun 27th: 572 * 29%
fat: 10.03g
|
protein: 44.37g
|
carbs: 68.82g
2394  1822
Mon 14th: 874 44%
fat: 45.88g
|
protein: 54.16g
|
carbs: 62.54g
2380  1506
February 2011
Tue 22nd: - - 2383* -
January 2011
Thu 20th: 1070 54%
fat: 29.00g
|
protein: 50.00g
|
carbs: 155.00g
2348  1278
Sat 15th: 1010 * 50%
fat: 21.50g
|
protein: 57.00g
|
carbs: 146.00g
2319*  1309
Fri 14th: 2703 * 135%
fat: 108.59g
|
protein: 54.16g
|
carbs: 402.23g
2288*  415
Thu 13th: 1358 * 68%
fat: 44.81g
|
protein: 121.84g
|
carbs: 110.89g
2334*  976
Wed 12th: 676 * 34%
fat: 23.12g
|
protein: 41.68g
|
carbs: 80.78g
2357*  1681
Tue 11th: 568 * 28%
fat: 12.49g
|
protein: 36.90g
|
carbs: 82.96g
2210*  1642
Mon 10th: - - 2210* -
Sun 9th: - - 2210* -
Sat 8th: - - 2210* -
Fri 7th: - - 2210* -
Thu 6th: - - 2210* -

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