| July 2024 |
| Thu 18th: |
312 *
|
20%
|
fat: 15.64g |
| |
protein: 16.42g |
| |
carbs: 26.56g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
859 *
|
54%
|
fat: 31.30g |
| |
protein: 40.58g |
| |
carbs: 105.67g |
|
2657*
|
 1798
|
| Wed 5th: |
1414 *
|
88%
|
fat: 65.14g |
| |
protein: 86.02g |
| |
carbs: 125.43g |
|
2388*
|
974
|
| Tue 4th: |
1456 *
|
91%
|
fat: 53.96g |
| |
protein: 112.91g |
| |
carbs: 131.37g |
|
2321*
|
865
|
| October 2020 |
| Sat 31st: |
862 *
|
54%
|
fat: 29.65g |
| |
protein: 29.71g |
| |
carbs: 117.61g |
|
2324*
|
1462
|
| Fri 30th: |
1079 *
|
67%
|
fat: 44.44g |
| |
protein: 67.53g |
| |
carbs: 105.09g |
|
2324*
|
1245
|
| Thu 29th: |
1627 *
|
102%
|
fat: 52.81g |
| |
protein: 79.74g |
| |
carbs: 207.58g |
|
-
|
-
|
| Wed 28th: |
1417 *
|
75%
|
fat: 56.71g |
| |
protein: 84.38g |
| |
carbs: 139.91g |
|
-
|
-
|
| Sun 25th: |
149 *
|
8%
|
fat: 7.96g |
| |
protein: 8.50g |
| |
carbs: 11.42g |
|
-
|
-
|
| Sat 24th: |
1064 *
|
56%
|
fat: 37.02g |
| |
protein: 52.77g |
| |
carbs: 132.73g |
|
2398*
|
1334
|
| Fri 23rd: |
1153 *
|
61%
|
fat: 28.80g |
| |
protein: 64.01g |
| |
carbs: 161.85g |
|
2698*
|
1545
|
| June 2020 |
| Mon 15th: |
593 *
|
31%
|
fat: 14.35g |
| |
protein: 50.79g |
| |
carbs: 65.42g |
|
2355*
|
1762
|
| Sun 14th: |
760 *
|
40%
|
fat: 34.44g |
| |
protein: 21.22g |
| |
carbs: 89.55g |
|
-
|
-
|
| Sat 13th: |
917 *
|
48%
|
fat: 22.96g |
| |
protein: 39.12g |
| |
carbs: 135.75g |
|
2373*
|
1456
|
| Thu 11th: |
1524 *
|
80%
|
fat: 71.27g |
| |
protein: 54.86g |
| |
carbs: 177.88g |
|
2414*
|
890
|
| Wed 10th: |
232 *
|
12%
|
fat: 17.01g |
| |
protein: 9.51g |
| |
carbs: 13.16g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
268 *
|
14%
|
fat: 4.50g |
| |
protein: 4.50g |
| |
carbs: 53.18g |
|
-
|
-
|
| July 2018 |
| Fri 6th: |
224 *
|
12%
|
fat: 13.98g |
| |
protein: 10.93g |
| |
carbs: 16.10g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
432 *
|
23%
|
fat: 21.59g |
| |
protein: 30.85g |
| |
carbs: 29.51g |
|
-
|
-
|
| Fri 1st: |
301 *
|
16%
|
fat: 9.14g |
| |
protein: 35.25g |
| |
carbs: 22.74g |
|
-
|
-
|
